Shake and Bake
Workouts
Tuesday 6/15/21 @ 3:39 PM
278kj
68rpm
45%
16mph
Wednesday 5/26/21 @ 3:50 PM
✅
301kj
75rpm
43%
17mph
Tuesday 4/20/21 @ 11:23 PM
✅
231kj
69rpm
49%
18mph
Friday 4/23/21 @ 3:59 PM
201kj
79rpm
41%
17mph
Thursday 4/1/21 @ 4:40 PM
194kj
75rpm
42%
17mph
Thursday 4/1/21 @ 4:37 PM
✅
194kj
82rpm
39%
17mph
Monday 1/25/21 @ 10:57 PM
202kj
74rpm
44%
17mph
Wednesday 2/10/21 @ 5:14 PM
✅
210kj
79rpm
42%
17mph
Tuesday 8/11/20 @ 9:53 PM
235kj
71rpm
40%
15mph
Wednesday 8/12/20 @ 4:32 PM
✅
272kj
72rpm
42%
16mph
Monday 7/27/20 @ 9:20 PM
175kj
71rpm
42%
16mph
Tuesday 8/4/20 @ 5:15 PM
✅
200kj
79rpm
41%
17mph
Saturday 7/18/20 @ 6:5 PM
249kj
75rpm
40%
16mph
Wednesday 7/29/20 @ 3:16 PM
✅
270kj
73rpm
41%
16mph
Thursday 7/9/20 @ 5:18 PM
186kj
69rpm
45%
16mph
Tuesday 7/14/20 @ 5:46 PM
✅
201kj
75rpm
43%
17mph
Saturday 3/28/20 @ 8:16 PM
177kj
69rpm
44%
16mph
Monday 3/30/20 @ 6:14 PM
✅
185kj
75rpm
41%
16mph
Sunday 1/12/20 @ 5:29 PM
192kj
69rpm
45%
17mph
Saturday 1/11/20 @ 5:5 PM
✅
207kj
77rpm
43%
17mph
Workouts
201
kj
Friday 4/23/21
194
kj
Thursday 4/1/21
249
kj
Saturday 7/18/20
192
kj
Sunday 1/12/20