Shake and Bake

Workouts

Friday 12/16/22 @ 6:36 PM
✅
455kj
67rpm
64%
23mph
30 min Madonna Ride
Robin Arzón
Friday 6/26/20 @ 6:39 PM
341kj
75rpm
53%
21mph
Wednesday 11/2/22 @ 8:23 PM
✅
447kj
67rpm
59%
23mph
30 min 2000s Ride
Cody Rigsby
Wednesday 10/5/22 @ 9:31 PM
314kj
73rpm
51%
20mph
Thursday 10/13/22 @ 8:20 PM
✅
445kj
67rpm
59%
23mph
30 min Pop Punk Ride
Kendall Toole
Monday 10/24/22 @ 11:35 AM
315kj
76rpm
50%
20mph
Tuesday 5/10/22 @ 9:7 PM
✅
465kj
69rpm
64%
24mph
30 min Pop Ride
Cody Rigsby
Wednesday 5/18/22 @ 11:37 AM
315kj
75rpm
51%
20mph
Sunday 4/3/22 @ 3:57 PM
✅
480kj
70rpm
64%
24mph
30 min Pop Ride
Cody Rigsby
Friday 1/28/22 @ 2:30 PM
353kj
82rpm
50%
21mph
Thursday 2/24/22 @ 2:9 AM
✅
488kj
73rpm
64%
24mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Monday 12/27/21 @ 2:22 AM
309kj
81rpm
48%
20mph
Wednesday 1/12/22 @ 10:49 PM
✅
485kj
71rpm
63%
24mph
30 min Pop Ride
Kendall Toole
Thursday 10/21/21 @ 1:33 PM
316kj
78rpm
49%
20mph
Thursday 12/16/21 @ 12:38 AM
✅
476kj
74rpm
62%
24mph
30 min Pop Ride
Robin Arzón
Tuesday 11/23/21 @ 7:58 PM
333kj
78rpm
51%
21mph
Saturday 9/11/21 @ 1:3 PM
✅
374kj
80rpm
54%
22mph
30 min Pop Ride
Cody Rigsby
Friday 10/15/21 @ 9:1 PM
42kj
88rpm
40%
18mph
Tuesday 6/30/20 @ 9:35 PM
✅
483kj
111rpm
46%
24mph
30 min 2000s Ride
Kendall Toole
Saturday 6/27/20 @ 3:41 PM
302kj
76rpm
49%
19mph

Workouts

30 min Madonna Ride
Robin Arzón
✅ 455 kj
Friday 12/16/22
341 kj
Friday 6/26/20
30 min 2000s Ride
Cody Rigsby
✅ 447 kj
Wednesday 11/2/22
314 kj
Wednesday 10/5/22
30 min Pop Punk Ride
Kendall Toole
✅ 445 kj
Thursday 10/13/22
315 kj
Monday 10/24/22
30 min Pop Ride
Cody Rigsby
✅ 465 kj
Tuesday 5/10/22
315 kj
Wednesday 5/18/22
30 min Pop Ride
Cody Rigsby
✅ 480 kj
Sunday 4/3/22
353 kj
Friday 1/28/22
30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 488 kj
Thursday 2/24/22
309 kj
Monday 12/27/21
30 min Pop Ride
Kendall Toole
✅ 485 kj
Wednesday 1/12/22
316 kj
Thursday 10/21/21
30 min Pop Ride
Robin Arzón
✅ 476 kj
Thursday 12/16/21
333 kj
Tuesday 11/23/21
30 min Pop Ride
Cody Rigsby
✅ 374 kj
Saturday 9/11/21
42 kj
Friday 10/15/21
30 min 2000s Ride
Kendall Toole
✅ 483 kj
Tuesday 6/30/20
302 kj
Saturday 6/27/20