Shake and Bake
Workouts
Monday 1/25/21 @ 4:23 PM
411kj
78rpm
46%
19mph
Wednesday 11/22/23 @ 10:35 PM
✅
493kj
87rpm
46%
20mph
Wednesday 1/12/22 @ 12:41 PM
221kj
77rpm
42%
17mph
Wednesday 3/16/22 @ 2:58 AM
✅
331kj
87rpm
47%
21mph
Friday 7/2/21 @ 10:27 AM
282kj
48rpm
42%
12mph
Monday 7/12/21 @ 2:14 AM
✅
494kj
85rpm
48%
21mph
Monday 2/22/21 @ 1:17 PM
573kj
74rpm
49%
19mph
Wednesday 7/8/20 @ 12:17 AM
✅
732kj
91rpm
47%
21mph
Tuesday 1/19/21 @ 11:18 AM
396kj
79rpm
46%
19mph
Thursday 12/17/20 @ 11:31 PM
✅
535kj
89rpm
47%
21mph
Friday 9/4/20 @ 12:58 PM
386kj
82rpm
44%
19mph
Thursday 9/3/20 @ 10:27 PM
✅
532kj
95rpm
45%
21mph
Sunday 5/10/20 @ 12:42 PM
809kj
76rpm
47%
19mph
Monday 5/11/20 @ 11:59 PM
✅
1125kj
91rpm
48%
22mph
Sunday 4/12/20 @ 11:57 AM
787kj
76rpm
47%
19mph
Sunday 4/12/20 @ 8:18 PM
✅
1081kj
92rpm
46%
21mph
Sunday 4/5/20 @ 12:54 PM
518kj
75rpm
47%
19mph
Wednesday 7/31/19 @ 11:35 PM
✅
721kj
90rpm
47%
21mph
Tuesday 1/28/20 @ 1:13 PM
357kj
79rpm
44%
18mph
Wednesday 1/29/20 @ 1:5 AM
✅
503kj
86rpm
48%
21mph
Workouts
221
kj
Wednesday 1/12/22
282
kj
Friday 7/2/21
396
kj
Tuesday 1/19/21
386
kj
Friday 9/4/20
809
kj
Sunday 5/10/20
787
kj
Sunday 4/12/20
518
kj
Sunday 4/5/20
357
kj
Tuesday 1/28/20