Shake and Bake

Workouts

Monday 2/20/23 @ 3:50 PM
βœ…
171kj
81rpm
44%
18mph
20 min 2010s Pop Ride
Bradley Rose
Tuesday 9/27/22 @ 9:48 AM
0kj
0rpm
60%
0mph
Thursday 12/9/21 @ 8:19 PM
βœ…
255kj
76rpm
47%
18mph
30 min Holiday Classics Ride
Sam Yo
Wednesday 12/8/21 @ 11:43 PM
kj
rpm
%
0mph
Wednesday 9/29/21 @ 9:27 PM
βœ…
284kj
70rpm
52%
19mph
30 min Backstreet Boys Ride
Cody Rigsby
Sunday 5/26/19 @ 11:23 AM
kj
rpm
%
0mph
Monday 5/17/21 @ 12:5 PM
βœ…
302kj
75rpm
50%
19mph
30 min APIHM Celebration Ride
Sam Yo
Monday 5/3/21 @ 5:44 PM
kj
rpm
%
0mph
Tuesday 3/2/21 @ 10:6 PM
βœ…
291kj
80rpm
47%
19mph
30 min WHM: Broadway Ride
Leanne Hainsby
Tuesday 3/2/21 @ 2:3 PM
kj
rpm
%
0mph
Friday 9/25/20 @ 1:6 PM
βœ…
248kj
73rpm
47%
18mph
30 min Coldplay Ride
Emma Lovewell
Saturday 11/30/19 @ 11:30 PM
kj
rpm
%
0mph
Saturday 5/23/20 @ 3:31 PM
βœ…
243kj
80rpm
43%
18mph
30 min Queen Rock Ride
Denis Morton
Monday 8/12/19 @ 5:23 PM
228kj
76rpm
42%
17mph
Thursday 3/19/20 @ 9:33 PM
βœ…
177kj
76rpm
47%
19mph
20 min 90s Pop Ride
Kendall Toole
Monday 4/27/20 @ 11:2 PM
kj
rpm
%
0mph
Thursday 4/23/20 @ 1:58 PM
βœ…
263kj
77rpm
46%
18mph
30 min 80s Ride: Live from Home
Leanne Hainsby
Thursday 4/23/20 @ 1:59 PM
0kj
0rpm
0%
0mph
Friday 3/20/20 @ 10:48 AM
βœ…
231kj
78rpm
44%
18mph
30 min Together We Ride
Robin ArzΓ³n
Thursday 3/19/20 @ 8:29 PM
kj
rpm
%
0mph

Workouts

20 min 2010s Pop Ride
Bradley Rose
βœ… 171 kj
Monday 2/20/23
0 kj
Tuesday 9/27/22
30 min Holiday Classics Ride
Sam Yo
βœ… 255 kj
Thursday 12/9/21
kj
Wednesday 12/8/21
30 min Backstreet Boys Ride
Cody Rigsby
βœ… 284 kj
Wednesday 9/29/21
kj
Sunday 5/26/19
30 min APIHM Celebration Ride
Sam Yo
βœ… 302 kj
Monday 5/17/21
kj
Monday 5/3/21
30 min WHM: Broadway Ride
Leanne Hainsby
βœ… 291 kj
Tuesday 3/2/21
kj
Tuesday 3/2/21
30 min Coldplay Ride
Emma Lovewell
βœ… 248 kj
Friday 9/25/20
kj
Saturday 11/30/19
30 min Queen Rock Ride
Denis Morton
βœ… 243 kj
Saturday 5/23/20
228 kj
Monday 8/12/19
20 min 90s Pop Ride
Kendall Toole
βœ… 177 kj
Thursday 3/19/20
kj
Monday 4/27/20
30 min 80s Ride: Live from Home
Leanne Hainsby
βœ… 263 kj
Thursday 4/23/20
0 kj
Thursday 4/23/20
30 min Together We Ride
Robin ArzΓ³n
βœ… 231 kj
Friday 3/20/20
kj
Thursday 3/19/20