Shake and Bake
VS
Workouts
Sunday 1/21/24 @ 1:56 PM
237kj
78rpm
44%
18mph
Sunday 1/21/24 @ 1:39 PM
✅
307kj
81rpm
47%
20mph
Friday 12/22/23 @ 1:14 PM
212kj
76rpm
41%
16mph
Saturday 12/16/23 @ 11:31 AM
✅
298kj
85rpm
45%
20mph
Saturday 3/19/22 @ 3:7 PM
✅
273kj
81rpm
45%
19mph
Saturday 3/12/22 @ 3:0 PM
263kj
84rpm
44%
19mph
Tuesday 9/21/21 @ 7:51 PM
✅
143kj
73rpm
50%
19mph
Thursday 9/16/21 @ 12:13 PM
128kj
76rpm
45%
18mph
Saturday 2/6/21 @ 8:6 PM
✅
297kj
76rpm
49%
19mph
Wednesday 7/1/20 @ 11:41 AM
254kj
82rpm
43%
18mph
Thursday 1/21/21 @ 6:27 PM
✅
291kj
78rpm
48%
19mph
Friday 1/22/21 @ 12:52 PM
265kj
84rpm
43%
19mph
Tuesday 10/6/20 @ 7:20 PM
✅
166kj
73rpm
47%
18mph
Saturday 8/8/20 @ 2:24 PM
148kj
71rpm
45%
17mph
Friday 6/19/20 @ 3:24 PM
✅
223kj
67rpm
57%
20mph
Thursday 10/1/20 @ 11:28 AM
190kj
79rpm
47%
19mph
Thursday 6/18/20 @ 3:56 PM
✅
447kj
69rpm
52%
19mph
Wednesday 7/22/20 @ 11:43 AM
395kj
78rpm
44%
18mph
Thursday 4/2/20 @ 6:27 PM
✅
392kj
72rpm
49%
18mph
Tuesday 7/7/20 @ 12:12 PM
374kj
77rpm
45%
18mph
jesssssssqueen
Phoenixville PA
57
🔥
VS
erinliveswhole
philadelphia
38
Workouts
190
kj
Thursday 10/1/20