Shake and Bake
Workouts
Sunday 1/30/22 @ 4:52 PM
kj
rpm
%
0mph
Monday 2/7/22 @ 1:11 PM
✅
323kj
85rpm
48%
20mph
Thursday 10/14/21 @ 11:57 PM
kj
rpm
%
0mph
Sunday 10/17/21 @ 3:15 PM
✅
303kj
83rpm
47%
20mph
Wednesday 3/31/21 @ 11:25 PM
67kj
46rpm
37%
9mph
Sunday 4/4/21 @ 12:23 PM
✅
280kj
87rpm
44%
19mph
Sunday 3/7/21 @ 5:39 PM
kj
rpm
%
0mph
Wednesday 3/10/21 @ 12:38 PM
✅
290kj
82rpm
46%
20mph
Sunday 12/27/20 @ 9:24 PM
281kj
83rpm
46%
19mph
Monday 12/28/20 @ 12:45 PM
✅
306kj
84rpm
47%
20mph
Wednesday 7/22/20 @ 11:25 PM
167kj
33rpm
44%
8mph
Friday 7/24/20 @ 11:20 AM
✅
484kj
85rpm
47%
20mph
Sunday 3/29/20 @ 2:8 PM
kj
rpm
%
0mph
Wednesday 5/20/20 @ 11:35 AM
✅
286kj
89rpm
43%
19mph
Friday 8/2/19 @ 5:21 PM
kj
rpm
%
0mph
Saturday 5/9/20 @ 12:16 PM
✅
251kj
82rpm
46%
19mph
Wednesday 1/22/20 @ 8:39 PM
kj
rpm
%
0mph
Saturday 1/25/20 @ 2:47 PM
✅
kj
rpm
%
0mph
Wednesday 12/18/19 @ 6:16 PM
kj
rpm
%
0mph
Saturday 12/28/19 @ 1:55 PM
✅
kj
rpm
%
0mph
Workouts
kj
Thursday 10/14/21
67
kj
Wednesday 3/31/21
kj
Sunday 3/7/21
281
kj
Sunday 12/27/20