Shake and Bake
Workouts
Wednesday 3/22/23 @ 10:49 PM
✅
240kj
88rpm
40%
18mph
Thursday 3/23/23 @ 10:56 PM
227kj
82rpm
42%
17mph
Tuesday 11/17/20 @ 2:4 AM
0kj
0rpm
56%
0mph
Thursday 5/20/21 @ 1:25 PM
✅
233kj
81rpm
43%
18mph
Sunday 3/7/21 @ 5:39 PM
kj
rpm
%
0mph
Sunday 3/7/21 @ 11:23 PM
✅
225kj
79rpm
42%
17mph
Tuesday 2/9/21 @ 12:25 AM
kj
rpm
%
0mph
Saturday 2/13/21 @ 9:9 PM
✅
329kj
82rpm
41%
17mph
Sunday 12/22/19 @ 11:5 PM
kj
rpm
%
0mph
Wednesday 12/2/20 @ 12:56 AM
✅
239kj
80rpm
44%
18mph
Saturday 5/16/20 @ 4:55 PM
✅
234kj
76rpm
45%
18mph
Wednesday 5/20/20 @ 4:51 PM
233kj
83rpm
42%
18mph
Monday 5/11/20 @ 9:39 PM
218kj
75rpm
45%
17mph
Saturday 5/9/20 @ 1:55 PM
✅
242kj
78rpm
45%
18mph
Saturday 4/25/20 @ 2:0 PM
109kj
43rpm
42%
11mph
Sunday 4/26/20 @ 2:56 PM
✅
221kj
75rpm
44%
17mph
Tuesday 3/24/20 @ 2:33 PM
143kj
57rpm
53%
16mph
Wednesday 3/25/20 @ 6:46 PM
✅
149kj
76rpm
43%
17mph
Saturday 3/21/20 @ 10:17 PM
kj
rpm
%
0mph
Saturday 3/21/20 @ 2:25 PM
✅
319kj
79rpm
42%
17mph
Workouts
227
kj
Thursday 3/23/23
kj
Tuesday 2/9/21
233
kj
Wednesday 5/20/20
218
kj
Monday 5/11/20
109
kj
Saturday 4/25/20