Shake and Bake
Workouts
Friday 4/2/21 @ 9:38 PM
kj
rpm
%
0mph
Sunday 4/18/21 @ 1:31 PM
✅
328kj
76rpm
43%
17mph
Sunday 11/1/20 @ 9:33 PM
153kj
74rpm
46%
18mph
Monday 10/26/20 @ 10:5 AM
✅
226kj
162rpm
0%
0mph
Wednesday 9/16/20 @ 10:1 PM
115kj
66rpm
46%
17mph
Wednesday 9/16/20 @ 9:30 AM
✅
283kj
146rpm
0%
0mph
Thursday 8/27/20 @ 12:58 AM
✅
141kj
77rpm
41%
17mph
Thursday 8/20/20 @ 11:4 AM
kj
rpm
%
0mph
Sunday 6/7/20 @ 5:7 PM
kj
rpm
%
0mph
Sunday 6/7/20 @ 4:56 PM
✅
274kj
72rpm
50%
19mph
Sunday 5/31/20 @ 10:42 PM
kj
rpm
%
0mph
Monday 6/1/20 @ 6:48 PM
✅
152kj
81rpm
48%
20mph
Wednesday 4/1/20 @ 1:55 PM
kj
rpm
%
0mph
Wednesday 4/1/20 @ 1:58 PM
✅
411kj
77rpm
47%
19mph
Sunday 3/29/20 @ 3:58 PM
kj
rpm
%
0mph
Monday 3/30/20 @ 2:43 PM
✅
265kj
79rpm
46%
19mph
Thursday 3/19/20 @ 2:25 PM
213kj
72rpm
46%
17mph
Friday 3/20/20 @ 3:27 PM
✅
266kj
81rpm
46%
19mph
Friday 2/28/20 @ 11:22 PM
kj
rpm
%
0mph
Saturday 2/29/20 @ 3:37 PM
✅
370kj
77rpm
46%
18mph
Workouts
115
kj
Wednesday 9/16/20
kj
Sunday 6/7/20