Shake and Bake
Workouts
Sunday 1/30/22 @ 4:52 PM
kj
rpm
%
0mph
Wednesday 2/2/22 @ 12:57 AM
✅
213kj
79rpm
42%
17mph
Tuesday 2/9/21 @ 12:25 AM
kj
rpm
%
0mph
Thursday 2/11/21 @ 6:50 PM
✅
407kj
81rpm
46%
19mph
Thursday 1/28/21 @ 12:44 AM
kj
rpm
%
0mph
Thursday 1/28/21 @ 12:29 AM
✅
275kj
74rpm
49%
19mph
Saturday 3/21/20 @ 10:17 PM
kj
rpm
%
0mph
Saturday 12/19/20 @ 2:1 PM
✅
376kj
79rpm
45%
18mph
Monday 10/26/20 @ 4:35 PM
kj
rpm
%
0mph
Thursday 10/29/20 @ 1:44 PM
✅
237kj
86rpm
40%
18mph
Wednesday 9/9/20 @ 4:22 PM
kj
rpm
%
0mph
Wednesday 9/23/20 @ 12:19 AM
✅
163kj
85rpm
43%
18mph
Wednesday 7/22/20 @ 11:25 PM
167kj
33rpm
44%
8mph
Saturday 7/25/20 @ 8:26 PM
✅
426kj
78rpm
48%
19mph
Saturday 2/8/20 @ 3:22 PM
kj
rpm
%
0mph
Thursday 2/20/20 @ 2:38 PM
✅
404kj
81rpm
46%
19mph
Friday 8/2/19 @ 5:21 PM
kj
rpm
%
0mph
Wednesday 5/13/20 @ 10:37 AM
✅
276kj
79rpm
48%
19mph
Saturday 4/25/20 @ 2:0 PM
109kj
43rpm
42%
11mph
Thursday 4/30/20 @ 11:33 AM
✅
270kj
78rpm
47%
19mph
Workouts
kj
Tuesday 2/9/21
kj
Monday 10/26/20
167
kj
Wednesday 7/22/20
kj
Saturday 2/8/20
109
kj
Saturday 4/25/20