Shake and Bake
Workouts
Sunday 11/13/22 @ 11:4 PM
kj
rpm
%
0mph
Monday 7/18/22 @ 10:43 AM
✅
234kj
79rpm
44%
18mph
Sunday 1/30/22 @ 4:52 PM
kj
rpm
%
0mph
Monday 2/14/22 @ 6:58 PM
✅
229kj
83rpm
42%
18mph
Friday 7/9/21 @ 9:5 PM
kj
rpm
%
0mph
Wednesday 7/14/21 @ 11:4 AM
✅
211kj
77rpm
43%
17mph
Saturday 3/27/21 @ 5:23 PM
69kj
57rpm
33%
10mph
Saturday 3/27/21 @ 5:29 PM
✅
272kj
91rpm
42%
19mph
Tuesday 12/29/20 @ 1:57 PM
kj
rpm
%
0mph
Tuesday 12/29/20 @ 12:26 PM
✅
136kj
82rpm
40%
17mph
Tuesday 9/29/20 @ 2:15 PM
kj
rpm
%
0mph
Thursday 10/1/20 @ 8:47 PM
✅
125kj
40rpm
50%
9mph
Wednesday 1/29/20 @ 12:45 AM
kj
rpm
%
0mph
Sunday 3/29/20 @ 3:13 PM
✅
351kj
72rpm
47%
18mph
Saturday 3/21/20 @ 10:17 PM
kj
rpm
%
0mph
Sunday 3/22/20 @ 3:15 PM
✅
350kj
76rpm
45%
18mph
Thursday 1/23/20 @ 10:42 PM
kj
rpm
%
0mph
Saturday 1/25/20 @ 1:58 AM
✅
274kj
77rpm
40%
16mph
Saturday 1/4/20 @ 10:34 PM
kj
rpm
%
0mph
Friday 1/3/20 @ 4:29 PM
✅
172kj
84rpm
37%
16mph
Workouts
69
kj
Saturday 3/27/21