Shake and Bake
Workouts
Monday 6/8/20 @ 1:31 PM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 10:13 PM
✅
100kj
50rpm
53%
15mph
Wednesday 3/6/19 @ 3:41 PM
kj
rpm
%
0mph
Monday 3/4/19 @ 5:36 PM
✅
260kj
78rpm
50%
20mph
Sunday 2/10/19 @ 2:51 PM
kj
rpm
%
0mph
Friday 2/8/19 @ 9:44 PM
✅
454kj
74rpm
51%
20mph
Thursday 1/17/19 @ 1:29 AM
0kj
0rpm
29%
0mph
Wednesday 1/16/19 @ 9:25 PM
✅
278kj
76rpm
48%
19mph
Saturday 1/26/19 @ 10:30 PM
kj
rpm
%
0mph
Monday 1/21/19 @ 9:52 PM
✅
169kj
85rpm
43%
19mph