Shake and Bake
Workouts
Sunday 12/31/23 @ 6:20 PM
0kj
0rpm
22%
0mph
Monday 1/1/24 @ 11:47 PM
✅
245kj
76rpm
45%
18mph
Monday 3/13/23 @ 9:16 PM
323kj
71rpm
45%
17mph
Friday 8/6/21 @ 7:1 PM
✅
416kj
76rpm
48%
19mph
Wednesday 2/8/23 @ 6:43 PM
233kj
77rpm
43%
17mph
Monday 5/23/22 @ 11:20 PM
✅
240kj
77rpm
45%
18mph
Friday 7/15/22 @ 3:59 PM
kj
rpm
%
0mph
Thursday 9/8/22 @ 12:26 AM
✅
262kj
77rpm
47%
19mph
Thursday 7/1/21 @ 4:13 PM
kj
rpm
%
0mph
Tuesday 7/6/21 @ 11:19 PM
✅
247kj
79rpm
45%
18mph
Wednesday 3/10/21 @ 4:43 PM
151kj
88rpm
39%
17mph
Monday 3/15/21 @ 10:32 PM
✅
153kj
85rpm
41%
18mph
Monday 6/8/20 @ 1:31 PM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 9:59 PM
✅
269kj
80rpm
46%
19mph