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Shake and Bake
jessicacopper
Centerville, Ohio
0
Beat 2kpoorer
VS
2kpoorer
Suffield, CT
191 🔥
Beat jessicacopper
Workouts
Previous Workouts
Next Workouts
Tuesday 11/30/21 @ 11:54 PM
172
kj
84
rpm
37
%
16
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Thursday 5/27/21 @ 11:13 PM
✅
401
kj
95
rpm
47
%
22
mph
Monday 3/21/22 @ 12:52 AM
308
kj
84
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 3/28/22 @ 4:38 PM
✅
552
kj
91
rpm
47
%
21
mph
Friday 2/4/22 @ 1:41 AM
249
kj
83
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Saturday 2/12/22 @ 8:17 PM
✅
593
kj
92
rpm
48
%
22
mph
Saturday 1/29/22 @ 7:6 PM
280
kj
92
rpm
35
%
16
mph
45 min Power Zone Ride
Olivia Amato
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Share
Thursday 3/4/21 @ 6:31 PM
✅
651
kj
91
rpm
50
%
23
mph
Sunday 5/17/20 @ 3:14 PM
509
kj
83
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 8/29/21 @ 12:50 PM
✅
822
kj
88
rpm
50
%
22
mph
Friday 12/6/19 @ 2:30 AM
326
kj
88
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 4/27/21 @ 9:26 AM
✅
588
kj
91
rpm
49
%
22
mph
Sunday 2/7/21 @ 5:40 PM
694
kj
81
rpm
45
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/6/21 @ 7:2 PM
✅
1014
kj
91
rpm
49
%
22
mph
Tuesday 10/20/20 @ 12:11 AM
389
kj
83
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 10/19/20 @ 10:44 PM
✅
601
kj
88
rpm
50
%
22
mph
Saturday 9/19/20 @ 6:29 PM
552
kj
84
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/20/20 @ 10:54 PM
✅
777
kj
88
rpm
49
%
22
mph
Tuesday 5/21/19 @ 11:36 PM
201
kj
87
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 7/15/20 @ 10:1 AM
✅
384
kj
92
rpm
48
%
22
mph
Previous Workouts
Next Workouts
jessicacopper
Centerville, Ohio
0
Beat 2kpoorer
VS
2kpoorer
Suffield, CT
191 🔥
Beat jessicacopper
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
172
kj
Tuesday 11/30/21
✅
401
kj
Thursday 5/27/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
308
kj
Monday 3/21/22
✅
552
kj
Monday 3/28/22
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
249
kj
Friday 2/4/22
✅
593
kj
Saturday 2/12/22
45 min Power Zone Ride
Olivia Amato
View Class
Share
280
kj
Saturday 1/29/22
✅
651
kj
Thursday 3/4/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
509
kj
Sunday 5/17/20
✅
822
kj
Sunday 8/29/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
326
kj
Friday 12/6/19
✅
588
kj
Tuesday 4/27/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
694
kj
Sunday 2/7/21
✅
1014
kj
Saturday 2/6/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
389
kj
Tuesday 10/20/20
✅
601
kj
Monday 10/19/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
552
kj
Saturday 9/19/20
✅
777
kj
Sunday 9/20/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
201
kj
Tuesday 5/21/19
✅
384
kj
Wednesday 7/15/20
Previous Workouts
Next Workouts