Shake and Bake
Workouts
Friday 4/3/20 @ 4:0 PM
kj
rpm
%
0mph
Thursday 9/10/20 @ 11:56 AM
✅
265kj
67rpm
43%
16mph
Monday 9/7/20 @ 3:31 PM
kj
rpm
%
0mph
Monday 9/7/20 @ 1:26 PM
✅
251kj
73rpm
48%
19mph
Monday 6/22/20 @ 2:37 PM
kj
rpm
%
0mph
Wednesday 6/24/20 @ 2:3 PM
✅
217kj
75rpm
44%
18mph
Wednesday 12/4/19 @ 12:0 AM
kj
rpm
%
0mph
Tuesday 12/3/19 @ 12:54 PM
✅
368kj
73rpm
48%
18mph
Saturday 11/2/19 @ 12:12 PM
kj
rpm
%
0mph
Sunday 11/10/19 @ 9:10 PM
✅
306kj
78rpm
50%
20mph
Friday 6/21/19 @ 11:53 AM
kj
rpm
%
0mph
Friday 6/21/19 @ 11:56 AM
✅
404kj
76rpm
48%
19mph
Wednesday 10/10/18 @ 6:4 PM
kj
rpm
%
0mph
Saturday 11/10/18 @ 2:20 PM
✅
212kj
78rpm
42%
17mph
Tuesday 2/13/18 @ 1:33 AM
kj
rpm
%
0mph
Sunday 2/11/18 @ 3:14 PM
✅
398kj
76rpm
48%
19mph
Wednesday 10/18/17 @ 12:28 PM
kj
rpm
%
0mph
Saturday 10/28/17 @ 12:4 PM
✅
324kj
75rpm
44%
17mph
Wednesday 7/19/17 @ 2:35 AM
kj
rpm
%
0mph
Wednesday 7/19/17 @ 11:33 AM
✅
349kj
70rpm
48%
18mph
Workouts
kj
Monday 6/22/20