Shake and Bake
Workouts
Wednesday 2/23/22 @ 10:46 AM
✅
287kj
79rpm
47%
20mph
Saturday 2/19/22 @ 2:25 PM
153kj
67rpm
41%
15mph
Friday 12/10/21 @ 10:55 AM
✅
326kj
79rpm
49%
21mph
Saturday 12/4/21 @ 2:26 PM
142kj
68rpm
38%
15mph
Friday 6/4/21 @ 9:43 AM
✅
313kj
78rpm
48%
20mph
Tuesday 6/8/21 @ 11:0 AM
132kj
71rpm
38%
14mph
Saturday 5/22/21 @ 8:10 PM
32kj
39rpm
48%
10mph
Thursday 9/3/20 @ 9:23 AM
✅
134kj
72rpm
37%
14mph
Wednesday 1/20/21 @ 10:41 AM
✅
263kj
72rpm
47%
19mph
Saturday 12/5/20 @ 4:56 PM
150kj
67rpm
41%
15mph
Friday 6/5/20 @ 10:21 AM
✅
293kj
83rpm
46%
20mph
Friday 6/5/20 @ 10:35 AM
138kj
71rpm
38%
14mph
Wednesday 11/27/19 @ 10:40 AM
✅
298kj
83rpm
46%
20mph
Tuesday 5/26/20 @ 10:23 AM
149kj
68rpm
40%
15mph
Tuesday 4/21/20 @ 10:28 AM
✅
293kj
79rpm
47%
20mph
Saturday 4/18/20 @ 12:52 PM
171kj
65rpm
44%
16mph
Friday 10/4/19 @ 9:45 AM
✅
308kj
79rpm
49%
20mph
Friday 10/4/19 @ 12:49 AM
142kj
68rpm
40%
15mph
Tuesday 12/18/18 @ 11:14 AM
✅
298kj
83rpm
45%
19mph
Tuesday 12/18/18 @ 10:58 AM
218kj
69rpm
39%
14mph