Shake and Bake
Workouts
Wednesday 5/3/23 @ 10:15 AM
✅
195kj
70rpm
52%
20mph
Wednesday 4/26/23 @ 11:1 PM
163kj
70rpm
49%
18mph
Monday 7/18/22 @ 10:8 AM
✅
277kj
81rpm
47%
19mph
Tuesday 8/2/22 @ 9:45 PM
223kj
71rpm
46%
18mph
Sunday 4/17/22 @ 4:6 PM
260kj
75rpm
51%
20mph
Sunday 4/17/22 @ 3:56 PM
✅
267kj
67rpm
53%
19mph
Thursday 1/27/22 @ 11:19 AM
✅
275kj
84rpm
43%
19mph
Friday 1/28/22 @ 7:56 PM
231kj
76rpm
45%
18mph
Monday 2/14/22 @ 6:17 PM
✅
308kj
79rpm
48%
20mph
Friday 2/11/22 @ 11:27 PM
221kj
72rpm
46%
18mph
Wednesday 2/17/21 @ 10:52 AM
✅
283kj
88rpm
43%
20mph
Saturday 1/16/21 @ 6:16 PM
161kj
82rpm
36%
15mph
Friday 1/22/21 @ 12:58 AM
✅
262kj
78rpm
45%
19mph
Friday 1/22/21 @ 12:53 AM
217kj
78rpm
43%
17mph
Workouts
223
kj
Tuesday 8/2/22
161
kj
Saturday 1/16/21
217
kj
Friday 1/22/21