Shake and Bake
Workouts
Thursday 6/16/22 @ 9:37 AM
✅
295kj
81rpm
48%
20mph
Saturday 6/11/22 @ 8:1 PM
286kj
82rpm
46%
19mph
Monday 2/21/22 @ 11:34 AM
✅
303kj
81rpm
46%
20mph
Tuesday 2/1/22 @ 10:19 PM
277kj
81rpm
46%
19mph
Thursday 11/18/21 @ 11:4 AM
✅
308kj
79rpm
48%
20mph
Wednesday 11/17/21 @ 1:0 PM
252kj
78rpm
46%
19mph
Wednesday 6/9/21 @ 9:50 AM
✅
188kj
81rpm
45%
19mph
Saturday 10/30/21 @ 8:0 PM
160kj
83rpm
43%
18mph
Sunday 7/11/21 @ 3:28 PM
307kj
79rpm
50%
20mph
Saturday 7/10/21 @ 8:54 PM
✅
339kj
81rpm
51%
21mph
Tuesday 2/9/21 @ 12:26 AM
✅
460kj
79rpm
47%
20mph
Tuesday 2/9/21 @ 11:18 PM
434kj
84rpm
46%
19mph
Tuesday 8/4/20 @ 10:18 AM
283kj
85rpm
45%
19mph
Tuesday 7/21/20 @ 10:0 PM
✅
327kj
84rpm
48%
21mph
Tuesday 3/31/20 @ 6:37 PM
266kj
74rpm
48%
18mph
Tuesday 4/14/20 @ 7:54 PM
✅
274kj
85rpm
45%
19mph
Monday 3/23/20 @ 9:51 AM
✅
288kj
79rpm
47%
19mph
Sunday 3/8/20 @ 5:15 PM
96kj
83rpm
44%
19mph
Monday 1/13/20 @ 10:50 AM
✅
280kj
80rpm
47%
19mph
Sunday 3/15/20 @ 8:44 PM
261kj
83rpm
44%
19mph
Workouts
434
kj
Tuesday 2/9/21
261
kj
Sunday 3/15/20