Shake and Bake
Workouts
Saturday 6/18/22 @ 5:44 PM
344kj
77rpm
39%
16mph
Sunday 8/22/21 @ 1:56 PM
✅
807kj
91rpm
48%
22mph
Friday 4/23/21 @ 12:6 PM
403kj
85rpm
39%
17mph
Tuesday 7/13/21 @ 12:21 PM
✅
717kj
87rpm
48%
21mph
Wednesday 1/20/21 @ 12:34 PM
270kj
80rpm
38%
16mph
Friday 7/9/21 @ 10:40 AM
✅
569kj
93rpm
47%
22mph
Saturday 4/3/21 @ 2:43 PM
426kj
84rpm
40%
17mph
Sunday 11/22/20 @ 12:53 PM
✅
808kj
93rpm
48%
22mph
Saturday 3/6/21 @ 3:2 PM
578kj
85rpm
38%
17mph
Friday 10/11/19 @ 7:38 PM
✅
1306kj
86rpm
52%
23mph
Saturday 2/20/21 @ 2:18 PM
409kj
80rpm
41%
17mph
Tuesday 4/14/20 @ 10:50 AM
✅
422kj
84rpm
49%
21mph
Thursday 2/18/21 @ 12:36 PM
272kj
84rpm
37%
16mph
Friday 2/19/21 @ 11:28 PM
✅
346kj
59rpm
29%
14mph
Tuesday 1/5/21 @ 1:7 PM
462kj
86rpm
38%
17mph
Saturday 1/16/21 @ 2:13 PM
✅
907kj
92rpm
46%
21mph
Wednesday 9/23/20 @ 11:8 AM
356kj
85rpm
36%
16mph
Saturday 8/15/20 @ 11:57 AM
✅
852kj
91rpm
50%
23mph
Tuesday 9/1/20 @ 11:44 AM
152kj
87rpm
34%
15mph
Sunday 8/25/19 @ 1:56 PM
✅
430kj
87rpm
52%
23mph
Workouts
344
kj
Saturday 6/18/22
403
kj
Friday 4/23/21
270
kj
Wednesday 1/20/21
426
kj
Saturday 4/3/21
578
kj
Saturday 3/6/21
272
kj
Thursday 2/18/21
462
kj
Tuesday 1/5/21
152
kj
Tuesday 9/1/20