Shake and Bake
Workouts
Thursday 2/3/22 @ 12:59 PM
289kj
84rpm
38%
17mph
Wednesday 4/7/21 @ 8:10 PM
✅
322kj
81rpm
41%
17mph
Tuesday 9/1/20 @ 11:44 AM
152kj
87rpm
34%
15mph
Friday 12/25/20 @ 12:59 PM
✅
204kj
83rpm
40%
17mph
Saturday 8/1/20 @ 11:33 AM
38kj
76rpm
34%
13mph
Monday 3/22/21 @ 9:19 PM
✅
45kj
82rpm
34%
14mph
Friday 4/23/21 @ 12:6 PM
403kj
85rpm
39%
17mph
Saturday 4/24/21 @ 9:33 PM
✅
433kj
82rpm
41%
17mph
Saturday 4/3/21 @ 2:43 PM
✅
426kj
84rpm
40%
17mph
Sunday 11/22/20 @ 3:18 PM
414kj
78rpm
41%
17mph
Saturday 3/6/21 @ 3:2 PM
578kj
85rpm
38%
17mph
Sunday 3/7/21 @ 2:3 PM
✅
671kj
77rpm
44%
18mph
Thursday 2/25/21 @ 12:21 PM
275kj
83rpm
38%
16mph
Friday 2/26/21 @ 2:10 AM
✅
332kj
83rpm
41%
18mph
Saturday 2/20/21 @ 2:18 PM
409kj
80rpm
41%
17mph
Saturday 2/20/21 @ 5:35 PM
✅
478kj
80rpm
44%
18mph
Thursday 2/18/21 @ 12:36 PM
272kj
84rpm
37%
16mph
Wednesday 12/23/20 @ 10:6 PM
✅
331kj
86rpm
40%
18mph
Wednesday 9/23/20 @ 11:8 AM
✅
356kj
85rpm
36%
16mph
Wednesday 9/23/20 @ 8:26 PM
342kj
88rpm
35%
16mph
Workouts
289
kj
Thursday 2/3/22
152
kj
Tuesday 9/1/20
403
kj
Friday 4/23/21
414
kj
Sunday 11/22/20
578
kj
Saturday 3/6/21
275
kj
Thursday 2/25/21
272
kj
Thursday 2/18/21
342
kj
Wednesday 9/23/20