Shake and Bake
Workouts
Friday 6/23/23 @ 10:7 PM
✅
292kj
70rpm
53%
20mph
Thursday 6/15/23 @ 11:27 PM
20kj
71rpm
43%
17mph
Saturday 6/3/23 @ 2:46 PM
✅
100kj
76rpm
50%
20mph
Tuesday 12/28/21 @ 1:32 AM
62kj
64rpm
46%
17mph
Saturday 3/20/21 @ 6:7 PM
84kj
72rpm
47%
18mph
Monday 1/25/21 @ 8:12 PM
✅
100kj
42rpm
77%
20mph
Friday 3/5/21 @ 2:50 PM
✅
373kj
78rpm
54%
22mph
Wednesday 3/10/21 @ 2:16 AM
299kj
51rpm
65%
20mph
Friday 1/22/21 @ 2:57 PM
✅
129kj
69rpm
61%
22mph
Friday 1/22/21 @ 5:11 PM
95kj
61rpm
58%
19mph
Tuesday 12/8/20 @ 9:30 PM
85kj
84rpm
43%
19mph
Tuesday 12/1/20 @ 2:31 AM
✅
94kj
47rpm
68%
19mph
Tuesday 12/8/20 @ 8:35 PM
✅
336kj
70rpm
56%
21mph
Saturday 12/5/20 @ 8:31 PM
270kj
54rpm
61%
19mph
Monday 11/30/20 @ 2:29 PM
✅
214kj
70rpm
55%
20mph
Sunday 4/26/20 @ 12:17 AM
kj
rpm
%
0mph
Thursday 11/12/20 @ 8:42 PM
✅
119kj
82rpm
51%
21mph
Saturday 11/14/20 @ 10:53 PM
49kj
50rpm
61%
18mph
Wednesday 10/28/20 @ 1:4 PM
✅
380kj
72rpm
57%
22mph
Monday 11/9/20 @ 2:19 AM
kj
rpm
%
0mph
Workouts
299
kj
Wednesday 3/10/21
49
kj
Saturday 11/14/20
kj
Monday 11/9/20