Shake and Bake

Workouts

Saturday 3/20/21 @ 6:7 PM
โœ…
84kj
72rpm
47%
18mph
10 min Low Impact Ride
Tunde Oyeneyin
Saturday 1/23/21 @ 1:11 AM
51kj
82rpm
35%
15mph
Tuesday 12/29/20 @ 3:15 PM
โœ…
182kj
81rpm
46%
19mph
20 min Year of Yes Ride
Tunde Oyeneyin
Monday 12/28/20 @ 7:27 PM
89kj
75rpm
36%
14mph
Wednesday 9/2/20 @ 7:36 PM
โœ…
96kj
86rpm
45%
20mph
10 min Low Impact Ride
Ally Love
Saturday 8/1/20 @ 12:10 AM
50kj
76rpm
36%
15mph

Workouts

10 min Low Impact Ride
Tunde Oyeneyin
โœ… 84 kj
Saturday 3/20/21
51 kj
Saturday 1/23/21
20 min Year of Yes Ride
Tunde Oyeneyin
โœ… 182 kj
Tuesday 12/29/20
89 kj
Monday 12/28/20
10 min Low Impact Ride
Ally Love
โœ… 96 kj
Wednesday 9/2/20
50 kj
Saturday 8/1/20