Shake and Bake

Workouts

Tuesday 3/17/20 @ 9:27 PM
✅
554kj
74rpm
56%
22mph
45 min Tabata Ride
Robin Arzón
Tuesday 8/25/20 @ 10:9 PM
436kj
77rpm
48%
19mph
Thursday 4/19/18 @ 1:14 PM
✅
341kj
76rpm
52%
21mph
30 min HIIT Ride
Robin Arzón
Thursday 5/24/18 @ 11:43 AM
238kj
74rpm
46%
18mph

Workouts

45 min Tabata Ride
Robin Arzón
✅ 554 kj
Tuesday 3/17/20
436 kj
Tuesday 8/25/20
30 min HIIT Ride
Robin Arzón
✅ 341 kj
Thursday 4/19/18
238 kj
Thursday 5/24/18