Shake and Bake
Workouts
Tuesday 11/15/22 @ 2:6 PM
✅
475kj
84rpm
41%
18mph
Sunday 9/6/20 @ 10:13 PM
410kj
74rpm
43%
17mph
Saturday 9/24/22 @ 2:34 PM
✅
381kj
82rpm
43%
18mph
Thursday 12/3/20 @ 3:55 AM
364kj
82rpm
43%
18mph
Friday 8/13/21 @ 1:18 PM
✅
235kj
86rpm
41%
18mph
Friday 7/31/20 @ 2:33 AM
173kj
76rpm
39%
16mph
Thursday 1/28/21 @ 2:10 PM
✅
202kj
93rpm
36%
17mph
Friday 10/16/20 @ 5:26 PM
188kj
86rpm
37%
16mph
Thursday 12/31/20 @ 3:36 PM
✅
435kj
85rpm
40%
18mph
Friday 8/28/20 @ 12:12 AM
344kj
76rpm
40%
16mph
Friday 9/25/20 @ 5:59 PM
✅
426kj
93rpm
37%
17mph
Saturday 9/26/20 @ 2:50 AM
410kj
82rpm
40%
17mph
Friday 9/11/20 @ 1:3 PM
418kj
87rpm
38%
17mph
Saturday 9/12/20 @ 9:4 PM
✅
423kj
77rpm
42%
17mph
Monday 9/7/20 @ 8:10 PM
✅
342kj
81rpm
42%
18mph
Tuesday 9/8/20 @ 2:52 AM
259kj
58rpm
44%
14mph
Tuesday 7/21/20 @ 12:29 PM
✅
207kj
82rpm
39%
17mph
Friday 8/7/20 @ 2:25 AM
190kj
83rpm
38%
17mph
Saturday 7/11/20 @ 4:1 PM
✅
184kj
84rpm
44%
19mph
Wednesday 7/29/20 @ 2:53 AM
160kj
74rpm
46%
18mph
Workouts
410
kj
Sunday 9/6/20
173
kj
Friday 7/31/20
188
kj
Friday 10/16/20
344
kj
Friday 8/28/20
410
kj
Saturday 9/26/20
418
kj
Friday 9/11/20