Shake and Bake
Workouts
Saturday 10/29/22 @ 2:48 PM
✅
365kj
86rpm
41%
18mph
Thursday 5/13/21 @ 10:46 PM
178kj
68rpm
36%
13mph
Monday 10/25/21 @ 8:35 PM
✅
398kj
84rpm
44%
19mph
Wednesday 9/23/20 @ 2:1 PM
170kj
69rpm
34%
12mph
Sunday 6/27/21 @ 3:27 PM
✅
208kj
94rpm
37%
17mph
Sunday 2/14/21 @ 2:33 AM
104kj
70rpm
33%
12mph
Thursday 5/13/21 @ 1:0 PM
✅
474kj
85rpm
41%
18mph
Sunday 5/16/21 @ 3:31 PM
217kj
64rpm
36%
12mph
Tuesday 5/11/21 @ 1:13 PM
✅
343kj
82rpm
42%
18mph
Saturday 5/15/21 @ 3:16 PM
167kj
72rpm
34%
13mph
Wednesday 11/11/20 @ 2:8 PM
✅
448kj
86rpm
40%
18mph
Monday 11/16/20 @ 5:38 AM
178kj
59rpm
35%
11mph
Tuesday 11/10/20 @ 2:6 PM
✅
316kj
86rpm
39%
17mph
Saturday 11/14/20 @ 2:28 PM
162kj
66rpm
35%
12mph
Thursday 11/12/20 @ 2:4 PM
✅
217kj
88rpm
39%
17mph
Saturday 7/25/20 @ 3:55 PM
136kj
79rpm
35%
14mph
Friday 7/24/20 @ 10:32 PM
✅
208kj
83rpm
40%
17mph
Saturday 7/18/20 @ 4:16 PM
129kj
83rpm
31%
13mph
Saturday 7/11/20 @ 4:1 PM
✅
184kj
84rpm
44%
19mph
Monday 6/29/20 @ 12:9 AM
139kj
68rpm
45%
17mph
Workouts
178
kj
Thursday 5/13/21
104
kj
Sunday 2/14/21
217
kj
Sunday 5/16/21
167
kj
Saturday 5/15/21
178
kj
Monday 11/16/20
162
kj
Saturday 11/14/20
136
kj
Saturday 7/25/20