Shake and Bake
Workouts
Wednesday 11/30/22 @ 9:34 PM
✅
509kj
83rpm
43%
19mph
Saturday 11/28/20 @ 5:0 PM
490kj
61rpm
54%
18mph
Saturday 10/1/22 @ 8:56 PM
✅
354kj
83rpm
42%
18mph
Tuesday 2/8/22 @ 1:9 AM
247kj
99rpm
33%
16mph
Wednesday 7/6/22 @ 1:8 PM
✅
356kj
86rpm
39%
17mph
Saturday 2/20/21 @ 3:56 PM
285kj
68rpm
43%
15mph
Tuesday 3/15/22 @ 9:19 PM
✅
316kj
83rpm
47%
20mph
Friday 4/2/21 @ 12:23 AM
262kj
76rpm
48%
19mph
Monday 3/28/22 @ 7:21 PM
✅
378kj
84rpm
43%
18mph
Thursday 3/31/22 @ 12:9 AM
306kj
69rpm
45%
17mph
Wednesday 3/16/22 @ 8:55 PM
✅
435kj
80rpm
47%
20mph
Tuesday 3/22/22 @ 12:2 AM
319kj
72rpm
45%
17mph
Sunday 8/29/21 @ 2:56 PM
✅
482kj
80rpm
44%
18mph
Saturday 6/26/21 @ 2:38 PM
425kj
67rpm
48%
17mph
Tuesday 10/6/20 @ 1:3 PM
212kj
85rpm
39%
17mph
Friday 10/2/20 @ 11:29 PM
✅
252kj
77rpm
45%
18mph
Friday 7/17/20 @ 12:57 PM
✅
134kj
84rpm
39%
17mph
Sunday 12/6/20 @ 4:53 PM
104kj
75rpm
38%
15mph
Thursday 9/17/20 @ 1:13 PM
419kj
85rpm
39%
17mph
Friday 9/18/20 @ 9:53 PM
✅
481kj
76rpm
45%
18mph
Workouts
490
kj
Saturday 11/28/20
247
kj
Tuesday 2/8/22
262
kj
Friday 4/2/21
425
kj
Saturday 6/26/21
212
kj
Tuesday 10/6/20
104
kj
Sunday 12/6/20
419
kj
Thursday 9/17/20