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Shake and Bake
jax925
Maryland 🦀
1
Beat biking_in_mass
VS
biking_in_mass
Scituate
89 🔥
Beat jax925
Workouts
Previous Workouts
Next Workouts
Sunday 7/23/23 @ 5:44 PM
389
kj
89
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 9/26/21 @ 1:30 PM
✅
578
kj
87
rpm
49
%
22
mph
Tuesday 8/4/20 @ 10:53 AM
423
kj
85
rpm
44
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 2/19/21 @ 10:41 AM
✅
571
kj
78
rpm
53
%
22
mph
Wednesday 6/29/22 @ 10:16 PM
285
kj
85
rpm
36
%
16
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/2/22 @ 8:39 PM
✅
346
kj
82
rpm
49
%
21
mph
Thursday 6/4/20 @ 10:31 AM
224
kj
85
rpm
42
%
18
mph
30 min Power Zone Ride
Olivia Amato
View Class
Share
Saturday 6/18/22 @ 11:16 AM
✅
356
kj
80
rpm
50
%
21
mph
Saturday 7/10/21 @ 2:21 PM
448
kj
84
rpm
45
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 10/30/21 @ 12:17 PM
✅
545
kj
78
rpm
51
%
21
mph
Thursday 5/28/20 @ 10:28 PM
202
kj
81
rpm
47
%
20
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Friday 12/18/20 @ 12:25 PM
✅
338
kj
81
rpm
58
%
24
mph
Saturday 8/22/20 @ 11:57 AM
525
kj
85
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/14/20 @ 12:13 PM
✅
757
kj
79
rpm
53
%
22
mph
Thursday 10/15/20 @ 11:11 AM
237
kj
82
rpm
50
%
21
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Sunday 10/18/20 @ 12:6 PM
✅
330
kj
84
rpm
56
%
24
mph
Monday 9/21/20 @ 10:42 AM
394
kj
86
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 9/21/20 @ 10:25 AM
✅
517
kj
84
rpm
48
%
21
mph
Monday 6/8/20 @ 10:48 AM
210
kj
87
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/12/20 @ 11:41 AM
✅
265
kj
85
rpm
44
%
19
mph
Previous Workouts
Next Workouts
jax925
Maryland 🦀
1
Beat biking_in_mass
VS
biking_in_mass
Scituate
89 🔥
Beat jax925
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
389
kj
Sunday 7/23/23
✅
578
kj
Sunday 9/26/21
45 min Power Zone Ride
Denis Morton
View Class
Share
423
kj
Tuesday 8/4/20
✅
571
kj
Friday 2/19/21
30 min Power Zone Ride
Matt Wilpers
View Class
Share
285
kj
Wednesday 6/29/22
✅
346
kj
Saturday 7/2/22
30 min Power Zone Ride
Olivia Amato
View Class
Share
224
kj
Thursday 6/4/20
✅
356
kj
Saturday 6/18/22
45 min Power Zone Ride
Denis Morton
View Class
Share
448
kj
Saturday 7/10/21
✅
545
kj
Saturday 10/30/21
20 min FTP Test Ride
Denis Morton
View Class
Share
202
kj
Thursday 5/28/20
✅
338
kj
Friday 12/18/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
525
kj
Saturday 8/22/20
✅
757
kj
Saturday 11/14/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
237
kj
Thursday 10/15/20
✅
330
kj
Sunday 10/18/20
45 min Power Zone Ride
Denis Morton
View Class
Share
394
kj
Monday 9/21/20
✅
517
kj
Monday 9/21/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
210
kj
Monday 6/8/20
✅
265
kj
Friday 6/12/20
Previous Workouts
Next Workouts