Shake and Bake
Workouts
Tuesday 8/31/21 @ 11:20 AM
363kj
82rpm
43%
18mph
Thursday 8/26/21 @ 10:40 PM
✅
476kj
81rpm
49%
20mph
Monday 6/21/21 @ 11:22 AM
382kj
83rpm
44%
19mph
Sunday 6/6/21 @ 3:10 PM
✅
455kj
88rpm
45%
20mph
Wednesday 1/13/21 @ 12:9 PM
248kj
86rpm
40%
18mph
Sunday 5/23/21 @ 6:51 PM
✅
309kj
88rpm
44%
19mph
Saturday 7/11/20 @ 2:25 PM
192kj
84rpm
39%
17mph
Friday 3/2/18 @ 6:36 PM
✅
347kj
81rpm
44%
18mph
Saturday 12/21/19 @ 5:43 PM
✅
538kj
88rpm
43%
19mph
Sunday 2/2/20 @ 6:13 PM
480kj
84rpm
43%
18mph
Saturday 1/26/19 @ 2:55 PM
470kj
82rpm
42%
18mph
Saturday 1/26/19 @ 7:39 PM
✅
493kj
80rpm
44%
18mph
Saturday 5/12/18 @ 4:39 PM
475kj
81rpm
43%
18mph
Sunday 5/13/18 @ 4:4 PM
✅
659kj
77rpm
51%
21mph
Thursday 5/3/18 @ 9:22 PM
387kj
86rpm
42%
19mph
Saturday 5/5/18 @ 6:29 PM
✅
487kj
87rpm
46%
20mph
Tuesday 2/20/18 @ 5:24 PM
206kj
81rpm
41%
17mph
Wednesday 2/21/18 @ 1:31 AM
✅
290kj
81rpm
47%
20mph
Saturday 2/17/18 @ 4:41 PM
373kj
81rpm
44%
18mph
Saturday 2/17/18 @ 4:40 PM
✅
413kj
78rpm
47%
19mph
Workouts
363
kj
Tuesday 8/31/21
382
kj
Monday 6/21/21
248
kj
Wednesday 1/13/21
192
kj
Saturday 7/11/20
480
kj
Sunday 2/2/20
470
kj
Saturday 1/26/19
475
kj
Saturday 5/12/18