Shake and Bake
Workouts
Sunday 4/19/20 @ 9:27 PM
305kj
77rpm
49%
20mph
Saturday 11/23/19 @ 2:44 PM
✅
374kj
76rpm
54%
22mph
Sunday 2/9/20 @ 3:28 PM
447kj
80rpm
42%
18mph
Wednesday 2/17/21 @ 6:28 PM
✅
840kj
82rpm
53%
23mph
Monday 4/27/20 @ 7:12 PM
333kj
86rpm
37%
16mph
Sunday 10/4/20 @ 1:3 PM
✅
551kj
86rpm
49%
21mph
Sunday 3/22/20 @ 5:26 PM
336kj
73rpm
45%
17mph
Wednesday 6/10/20 @ 9:12 AM
✅
494kj
72rpm
52%
20mph
Friday 3/20/20 @ 9:26 PM
221kj
80rpm
43%
17mph
Friday 3/20/20 @ 8:56 AM
✅
324kj
81rpm
50%
20mph
Tuesday 2/25/20 @ 11:35 AM
267kj
83rpm
38%
16mph
Saturday 2/22/20 @ 5:16 PM
✅
452kj
90rpm
44%
20mph
Monday 1/27/20 @ 9:56 PM
327kj
82rpm
41%
17mph
Wednesday 1/29/20 @ 9:57 AM
✅
507kj
82rpm
49%
21mph
Saturday 12/21/19 @ 11:0 PM
215kj
75rpm
44%
17mph
Saturday 12/21/19 @ 11:0 AM
✅
328kj
74rpm
51%
20mph
Friday 12/20/19 @ 2:48 PM
222kj
75rpm
45%
18mph
Saturday 6/1/19 @ 11:15 AM
✅
264kj
67rpm
50%
18mph
Saturday 11/23/19 @ 3:23 PM
185kj
74rpm
41%
16mph
Friday 11/29/19 @ 6:28 PM
✅
311kj
69rpm
53%
19mph
Workouts
267
kj
Tuesday 2/25/20