Shake and Bake
Workouts
Sunday 12/4/22 @ 6:35 PM
✅
229kj
71rpm
45%
18mph
Monday 12/5/22 @ 1:14 PM
144kj
51rpm
48%
14mph
Wednesday 12/1/21 @ 8:19 PM
✅
72kj
84rpm
40%
17mph
Friday 11/19/21 @ 2:51 AM
35kj
58rpm
38%
12mph
Thursday 9/30/21 @ 12:3 PM
✅
322kj
84rpm
48%
20mph
Tuesday 9/21/21 @ 11:23 PM
172kj
59rpm
46%
15mph
Tuesday 4/20/21 @ 12:31 PM
✅
76kj
88rpm
39%
18mph
Sunday 4/25/21 @ 11:54 AM
53kj
72rpm
38%
15mph
Wednesday 3/10/21 @ 12:38 PM
✅
290kj
82rpm
46%
20mph
Friday 3/5/21 @ 12:27 AM
163kj
61rpm
46%
15mph
Friday 7/24/20 @ 11:20 AM
✅
484kj
85rpm
47%
20mph
Wednesday 7/22/20 @ 11:23 PM
226kj
58rpm
44%
14mph
Tuesday 6/9/20 @ 11:50 AM
✅
269kj
89rpm
42%
19mph
Monday 4/13/20 @ 1:35 PM
146kj
77rpm
36%
15mph
Tuesday 5/19/20 @ 11:20 AM
✅
310kj
89rpm
45%
20mph
Saturday 5/16/20 @ 4:54 PM
210kj
68rpm
47%
16mph
Friday 4/3/20 @ 12:27 PM
✅
212kj
87rpm
46%
20mph
Sunday 4/5/20 @ 11:32 PM
99kj
70rpm
39%
14mph
Saturday 1/25/20 @ 2:47 PM
kj
rpm
%
0mph
Friday 1/24/20 @ 2:32 PM
✅
160kj
60rpm
45%
15mph
Workouts
144
kj
Monday 12/5/22
163
kj
Friday 3/5/21
146
kj
Monday 4/13/20
210
kj
Saturday 5/16/20