Shake and Bake

Workouts

Sunday 6/20/21 @ 11:57 AM
✅
277kj
74rpm
50%
19mph
30 min Father's Day Ride
Kendall Toole
Monday 6/21/21 @ 1:40 AM
kj
rpm
%
0mph
Friday 11/27/20 @ 1:35 PM
✅
161kj
77rpm
45%
18mph
20 min New Tracks Ride
Kendall Toole
Tuesday 11/24/20 @ 1:3 AM
kj
rpm
%
0mph
Thursday 6/4/20 @ 11:33 AM
✅
338kj
83rpm
49%
21mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:56 PM
261kj
74rpm
48%
18mph
Tuesday 12/31/19 @ 1:12 PM
kj
rpm
%
0mph
20 min Climb Ride
Cody Rigsby
Saturday 11/9/19 @ 5:11 AM
✅
kj
rpm
%
0mph

Workouts

30 min Father's Day Ride
Kendall Toole
✅ 277 kj
Sunday 6/20/21
kj
Monday 6/21/21
20 min New Tracks Ride
Kendall Toole
✅ 161 kj
Friday 11/27/20
kj
Tuesday 11/24/20
30 min Speak Up Ride
Tunde Oyeneyin
✅ 338 kj
Thursday 6/4/20
261 kj
Wednesday 6/3/20
20 min Climb Ride
Cody Rigsby
kj
Tuesday 12/31/19
✅ kj
Saturday 11/9/19