Shake and Bake

Workouts

Sunday 12/4/22 @ 6:35 PM
βœ…
229kj
71rpm
45%
18mph
30 min LOL Cody: Holiday Edition
Cody Rigsby
Friday 12/2/22 @ 12:31 AM
kj
rpm
%
0mph
Friday 10/29/21 @ 12:43 PM
βœ…
204kj
59rpm
46%
14mph
30 min Intervals & Arms: Live from LA
Cody Rigsby
Sunday 10/17/21 @ 2:2 AM
kj
rpm
%
0mph
Sunday 4/4/21 @ 12:23 PM
βœ…
280kj
87rpm
44%
19mph
30 min Verzuz Two for One Ride
Cody & Emma
Thursday 4/1/21 @ 2:6 AM
kj
rpm
%
0mph
Wednesday 3/10/21 @ 12:38 PM
βœ…
290kj
82rpm
46%
20mph
30 min Megan Thee Stallion Ride
Kendall Toole
Sunday 3/7/21 @ 2:10 PM
kj
rpm
%
0mph
Friday 12/25/20 @ 2:7 PM
βœ…
206kj
85rpm
47%
20mph
20 min 2000s Ride
Cody Rigsby
Monday 9/28/20 @ 2:35 AM
kj
rpm
%
0mph
Friday 8/21/20 @ 11:59 AM
βœ…
432kj
84rpm
45%
19mph
45 min Live DJ Ride
Robin ArzΓ³n
Saturday 8/15/20 @ 12:23 PM
0kj
0rpm
33%
0mph
Friday 8/7/20 @ 11:37 AM
βœ…
317kj
89rpm
46%
20mph
30 min 2000s Ride
Cody Rigsby
Wednesday 7/29/20 @ 2:58 AM
kj
rpm
%
0mph
Friday 6/26/20 @ 11:35 AM
βœ…
472kj
86rpm
47%
20mph
45 min Pop Ride
Cody Rigsby
Monday 6/22/20 @ 11:59 PM
kj
rpm
%
0mph
Saturday 1/25/20 @ 2:47 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/16/20 @ 10:36 PM
βœ…
80kj
39rpm
43%
11mph
Saturday 3/21/20 @ 12:36 PM
βœ…
281kj
82rpm
46%
19mph
30 min 2000s Ride
Cody Rigsby
Wednesday 11/6/19 @ 2:32 AM
kj
rpm
%
0mph

Workouts

30 min LOL Cody: Holiday Edition
Cody Rigsby
βœ… 229 kj
Sunday 12/4/22
kj
Friday 12/2/22
30 min Intervals & Arms: Live from LA
Cody Rigsby
βœ… 204 kj
Friday 10/29/21
kj
Sunday 10/17/21
30 min Verzuz Two for One Ride
Cody & Emma
βœ… 280 kj
Sunday 4/4/21
kj
Thursday 4/1/21
30 min Megan Thee Stallion Ride
Kendall Toole
βœ… 290 kj
Wednesday 3/10/21
kj
Sunday 3/7/21
20 min 2000s Ride
Cody Rigsby
βœ… 206 kj
Friday 12/25/20
kj
Monday 9/28/20
45 min Live DJ Ride
Robin ArzΓ³n
βœ… 432 kj
Friday 8/21/20
0 kj
Saturday 8/15/20
30 min 2000s Ride
Cody Rigsby
βœ… 317 kj
Friday 8/7/20
kj
Wednesday 7/29/20
45 min Pop Ride
Cody Rigsby
βœ… 472 kj
Friday 6/26/20
kj
Monday 6/22/20
30 min XOXO, Cody
Cody Rigsby
kj
Saturday 1/25/20
βœ… 80 kj
Thursday 4/16/20
30 min 2000s Ride
Cody Rigsby
βœ… 281 kj
Saturday 3/21/20
kj
Wednesday 11/6/19