Shake and Bake
Workouts
Friday 7/28/23 @ 12:54 PM
✅
81kj
80rpm
43%
18mph
Friday 12/11/20 @ 10:36 PM
51kj
82rpm
36%
15mph
Thursday 10/8/20 @ 11:43 AM
✅
407kj
88rpm
42%
19mph
Friday 7/30/21 @ 2:15 PM
227kj
85rpm
34%
15mph
Wednesday 3/17/21 @ 11:40 AM
✅
428kj
89rpm
43%
19mph
Friday 4/30/21 @ 1:50 PM
224kj
82rpm
35%
15mph
Wednesday 6/24/20 @ 11:25 AM
✅
406kj
88rpm
42%
19mph
Friday 2/12/21 @ 4:8 PM
209kj
80rpm
34%
15mph
Tuesday 2/2/21 @ 12:45 PM
✅
271kj
90rpm
42%
19mph
Saturday 2/6/21 @ 6:50 PM
132kj
87rpm
31%
14mph
Friday 12/18/20 @ 1:47 PM
✅
284kj
84rpm
45%
19mph
Wednesday 12/16/20 @ 12:22 AM
172kj
80rpm
38%
16mph
Monday 12/7/20 @ 12:24 PM
✅
303kj
80rpm
49%
20mph
Monday 12/7/20 @ 3:41 PM
171kj
75rpm
40%
16mph
Friday 4/3/20 @ 12:27 PM
✅
212kj
87rpm
46%
20mph
Tuesday 6/2/20 @ 3:35 PM
115kj
78rpm
39%
16mph
Saturday 3/14/20 @ 1:5 PM
✅
309kj
79rpm
50%
20mph
Thursday 3/19/20 @ 6:47 PM
169kj
72rpm
41%
16mph
Workouts
227
kj
Friday 7/30/21
224
kj
Friday 4/30/21
209
kj
Friday 2/12/21
132
kj
Saturday 2/6/21
172
kj
Wednesday 12/16/20