Shake and Bake

Workouts

Thursday 12/10/20 @ 12:23 AM
214kj
73rpm
45%
17mph
30 min Nicki Minaj Ride
Ally Love
Sunday 1/2/22 @ 4:58 PM
βœ…
764kj
82rpm
68%
28mph
Sunday 7/11/21 @ 11:18 PM
104kj
70rpm
41%
15mph
20 min Country Ride
Ally Love
Sunday 7/11/21 @ 4:34 PM
βœ…
512kj
89rpm
65%
28mph
Sunday 3/14/21 @ 7:50 PM
127kj
75rpm
43%
16mph
20 min Hip Hop Ride
Kendall Toole
Wednesday 3/10/21 @ 4:28 PM
βœ…
472kj
87rpm
64%
28mph
Sunday 11/29/20 @ 4:50 PM
203kj
68rpm
46%
17mph
30 min Sundays with Love
Ally Love
Sunday 11/29/20 @ 4:58 PM
βœ…
693kj
64rpm
83%
27mph
Friday 11/27/20 @ 11:32 PM
350kj
72rpm
42%
16mph
60 min Bring the Heat Ride
Emma Lovewell
Friday 11/27/20 @ 3:59 PM
βœ…
1401kj
76rpm
72%
27mph
Sunday 11/22/20 @ 4:50 PM
209kj
69rpm
47%
17mph
30 min Sundays with Love
Ally Love
Sunday 11/22/20 @ 4:57 PM
βœ…
707kj
68rpm
80%
28mph
Wednesday 11/18/20 @ 12:23 AM
191kj
78rpm
41%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 11/18/20 @ 4:56 PM
βœ…
601kj
61rpm
81%
26mph
Friday 10/16/20 @ 12:18 AM
94kj
66rpm
46%
16mph
15 min Boss Ride
Ally Love
Tuesday 11/10/20 @ 4:13 PM
βœ…
244kj
63rpm
70%
24mph
Thursday 11/5/20 @ 11:36 PM
136kj
75rpm
36%
14mph
30 min Reset
Denis Morton
Thursday 11/5/20 @ 4:27 PM
βœ…
679kj
64rpm
82%
27mph
Tuesday 7/14/20 @ 6:7 PM
91kj
60rpm
48%
15mph
15 min Tabata Ride
Robin ArzΓ³n
Sunday 7/19/20 @ 3:55 PM
βœ…
208kj
63rpm
65%
22mph

Workouts

30 min Nicki Minaj Ride
Ally Love
214 kj
Thursday 12/10/20
βœ… 764 kj
Sunday 1/2/22
20 min Country Ride
Ally Love
104 kj
Sunday 7/11/21
βœ… 512 kj
Sunday 7/11/21
20 min Hip Hop Ride
Kendall Toole
127 kj
Sunday 3/14/21
βœ… 472 kj
Wednesday 3/10/21
30 min Sundays with Love
Ally Love
203 kj
Sunday 11/29/20
βœ… 693 kj
Sunday 11/29/20
60 min Bring the Heat Ride
Emma Lovewell
350 kj
Friday 11/27/20
βœ… 1401 kj
Friday 11/27/20
30 min Sundays with Love
Ally Love
209 kj
Sunday 11/22/20
βœ… 707 kj
Sunday 11/22/20
30 min Pop Ride
Cody Rigsby
191 kj
Wednesday 11/18/20
βœ… 601 kj
Wednesday 11/18/20
15 min Boss Ride
Ally Love
94 kj
Friday 10/16/20
βœ… 244 kj
Tuesday 11/10/20
30 min Reset
Denis Morton
136 kj
Thursday 11/5/20
βœ… 679 kj
Thursday 11/5/20
15 min Tabata Ride
Robin ArzΓ³n
91 kj
Tuesday 7/14/20
βœ… 208 kj
Sunday 7/19/20