Shake and Bake

Workouts

Wednesday 11/25/20 @ 2:27 PM
✅
471kj
84rpm
47%
20mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 11/18/20 @ 1:24 PM
263kj
83rpm
37%
16mph
Saturday 10/31/20 @ 11:57 AM
✅
329kj
94rpm
44%
21mph
30 min Halloween: Power Zone Ride
Matt Wilpers
Saturday 10/31/20 @ 4:29 PM
184kj
89rpm
36%
16mph

Workouts

45 min Power Zone Endurance Ride
Denis Morton
✅ 471 kj
Wednesday 11/25/20
263 kj
Wednesday 11/18/20
30 min Halloween: Power Zone Ride
Matt Wilpers
✅ 329 kj
Saturday 10/31/20
184 kj
Saturday 10/31/20