Shake and Bake
Workouts
Saturday 10/31/20 @ 11:57 AM
✅
329kj
94rpm
44%
21mph
Friday 1/20/23 @ 2:45 PM
kj
rpm
%
0mph
Sunday 7/12/20 @ 12:36 PM
✅
658kj
93rpm
44%
21mph
Tuesday 11/22/22 @ 3:10 AM
277kj
70rpm
37%
14mph
Tuesday 10/11/22 @ 12:59 PM
✅
477kj
94rpm
40%
19mph
Monday 11/8/21 @ 10:40 AM
200kj
73rpm
32%
13mph
Tuesday 8/16/22 @ 10:14 AM
✅
443kj
86rpm
45%
20mph
Monday 6/13/22 @ 10:12 AM
202kj
75rpm
36%
14mph
Wednesday 11/10/21 @ 10:54 AM
✅
421kj
92rpm
42%
19mph
Saturday 5/7/22 @ 12:54 PM
184kj
76rpm
33%
13mph
Wednesday 11/25/20 @ 2:27 PM
✅
471kj
84rpm
47%
20mph
Monday 11/23/20 @ 3:18 AM
201kj
70rpm
38%
14mph
Friday 11/5/21 @ 4:51 PM
✅
284kj
89rpm
50%
23mph
Monday 3/15/21 @ 6:43 PM
159kj
68rpm
49%
18mph
Friday 8/14/20 @ 7:54 PM
✅
501kj
91rpm
45%
21mph
Tuesday 10/26/21 @ 10:6 AM
182kj
68rpm
36%
13mph
Monday 8/31/20 @ 5:9 PM
✅
475kj
93rpm
44%
20mph
Wednesday 11/11/20 @ 3:26 PM
202kj
68rpm
38%
14mph
Friday 6/19/20 @ 10:7 AM
✅
546kj
85rpm
50%
21mph
Tuesday 6/2/20 @ 10:5 AM
224kj
71rpm
39%
15mph
Workouts
kj
Friday 1/20/23
277
kj
Tuesday 11/22/22
202
kj
Monday 6/13/22
184
kj
Saturday 5/7/22
201
kj
Monday 11/23/20
202
kj
Wednesday 11/11/20