Shake and Bake

Workouts

Friday 6/30/23 @ 2:54 PM
130kj
74rpm
47%
19mph
15 min Sweat Steady: Low Impact Ride
Jess King
Friday 6/30/23 @ 3:22 PM
124kj
78rpm
44%
18mph
Saturday 6/24/23 @ 9:53 AM
280kj
68rpm
53%
19mph
30 min Madonna Live DJ Ride
Cody Rigsby
Saturday 6/24/23 @ 4:13 PM
237kj
73rpm
46%
18mph
Wednesday 2/1/23 @ 2:4 PM
148kj
66rpm
55%
20mph
15 min Low Impact Ride
Kendall Toole
Friday 4/7/23 @ 5:13 PM
95kj
74rpm
42%
16mph
Tuesday 2/22/22 @ 10:19 AM
340kj
76rpm
52%
21mph
30 min Pete Tong Club Classical Ride
Leanne Hainsby
Monday 2/28/22 @ 9:44 AM
268kj
77rpm
47%
19mph
Saturday 10/16/21 @ 2:26 PM
165kj
77rpm
50%
21mph
15 min 80s Ride
Jenn Sherman
Tuesday 10/19/21 @ 11:17 AM
130kj
78rpm
46%
19mph
Wednesday 12/9/20 @ 10:7 AM
114kj
73rpm
56%
21mph
10 min Climb Ride
Jenn Sherman
Sunday 8/15/21 @ 3:21 PM
84kj
70rpm
49%
18mph
Wednesday 11/11/20 @ 11:25 AM
337kj
83rpm
50%
21mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Friday 7/2/21 @ 10:55 AM
258kj
78rpm
46%
19mph
Monday 3/15/21 @ 12:35 PM
212kj
82rpm
48%
20mph
20 min Latin Ride
Robin Arzón
Sunday 7/5/20 @ 9:14 AM
148kj
90rpm
39%
18mph
Monday 2/1/21 @ 11:12 AM
177kj
88rpm
41%
19mph
20 min Recovery Ride
Robin Arzón
Tuesday 7/7/20 @ 1:31 PM
123kj
86rpm
37%
16mph
Friday 1/15/21 @ 11:19 AM
101kj
98rpm
41%
20mph
10 min Low Impact Ride
Robin Arzón
Friday 7/24/20 @ 6:29 AM
67kj
87rpm
38%
17mph

Workouts

15 min Sweat Steady: Low Impact Ride
Jess King
130 kj
Friday 6/30/23
124 kj
Friday 6/30/23
30 min Madonna Live DJ Ride
Cody Rigsby
280 kj
Saturday 6/24/23
237 kj
Saturday 6/24/23
15 min Low Impact Ride
Kendall Toole
148 kj
Wednesday 2/1/23
95 kj
Friday 4/7/23
30 min Pete Tong Club Classical Ride
Leanne Hainsby
340 kj
Tuesday 2/22/22
268 kj
Monday 2/28/22
15 min 80s Ride
Jenn Sherman
165 kj
Saturday 10/16/21
130 kj
Tuesday 10/19/21
10 min Climb Ride
Jenn Sherman
114 kj
Wednesday 12/9/20
84 kj
Sunday 8/15/21
30 min Beyoncé Two for One Ride
Alex & Tunde
337 kj
Wednesday 11/11/20
258 kj
Friday 7/2/21
20 min Latin Ride
Robin Arzón
212 kj
Monday 3/15/21
148 kj
Sunday 7/5/20
20 min Recovery Ride
Robin Arzón
177 kj
Monday 2/1/21
123 kj
Tuesday 7/7/20
10 min Low Impact Ride
Robin Arzón
101 kj
Friday 1/15/21
67 kj
Friday 7/24/20