Ricky
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Shake and Bake
isweat4cake
π΄σ §σ ’σ ·σ ¬σ ³σ ΏWalesπ΄σ §σ ’σ ·σ ¬σ ³σ Ώ
18
Beat ace1979
VS
ace1979
Oxfordshire, UK
38 π₯
Beat isweat4cake
Workouts
Previous Workouts
Friday 6/25/21 @ 7:39 AM
β
88
kj
86
rpm
44
%
19
mph
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
Monday 3/30/20 @ 8:34 AM
77
kj
78
rpm
43
%
18
mph
Monday 3/8/21 @ 6:26 PM
382
kj
77
rpm
55
%
22
mph
30 min Little Mix Ride
Hannah Frankson
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Share
Sunday 4/18/21 @ 9:42 AM
β
400
kj
79
rpm
54
%
22
mph
Thursday 6/4/20 @ 1:32 PM
187
kj
119
rpm
0
%
0
mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
Thursday 6/4/20 @ 7:39 AM
β
337
kj
77
rpm
54
%
22
mph
Tuesday 5/12/20 @ 10:15 AM
kj
rpm
%
0
mph
10 min Climb Ride
Jenn Sherman
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Share
Sunday 3/1/20 @ 11:4 AM
β
101
kj
66
rpm
55
%
20
mph
Sunday 4/26/20 @ 2:2 PM
kj
rpm
%
0
mph
30 min Intervals & Arms: Live from Home
Ben Alldis
View Class
Share
Sunday 4/26/20 @ 1:57 PM
β
436
kj
76
rpm
58
%
23
mph
Tuesday 4/7/20 @ 10:0 AM
kj
rpm
%
0
mph
45 min 70s Ride
Leanne Hainsby
View Class
Share
Saturday 4/4/20 @ 9:27 AM
β
521
kj
75
rpm
53
%
21
mph
Previous Workouts
isweat4cake
π΄σ §σ ’σ ·σ ¬σ ³σ ΏWalesπ΄σ §σ ’σ ·σ ¬σ ³σ Ώ
18
Beat ace1979
VS
ace1979
Oxfordshire, UK
38 π₯
Beat isweat4cake
Workouts
Previous Workouts
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
β
88
kj
Friday 6/25/21
77
kj
Monday 3/30/20
30 min Little Mix Ride
Hannah Frankson
View Class
Share
382
kj
Monday 3/8/21
β
400
kj
Sunday 4/18/21
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
187
kj
Thursday 6/4/20
β
337
kj
Thursday 6/4/20
10 min Climb Ride
Jenn Sherman
View Class
Share
kj
Tuesday 5/12/20
β
101
kj
Sunday 3/1/20
30 min Intervals & Arms: Live from Home
Ben Alldis
View Class
Share
kj
Sunday 4/26/20
β
436
kj
Sunday 4/26/20
45 min 70s Ride
Leanne Hainsby
View Class
Share
kj
Tuesday 4/7/20
β
521
kj
Saturday 4/4/20
Previous Workouts