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Shake and Bake
ironmikejones
Alabama #vets πΊπΈ βοΈ
92 π₯
Beat badassangel
VS
badassangel
Woodville, wi
2
Beat ironmikejones
Workouts
Previous Workouts
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Tuesday 9/13/22 @ 9:42 PM
β
87
kj
109
rpm
0
%
0
mph
10 min Climb Ride
Jenn Sherman
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Thursday 5/25/23 @ 1:57 PM
kj
rpm
%
0
mph
Saturday 4/8/23 @ 1:14 PM
β
113
kj
67
rpm
42
%
16
mph
20 min 80s Ride
Bradley Rose
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Friday 5/19/23 @ 12:21 PM
kj
rpm
%
0
mph
Tuesday 3/21/23 @ 8:39 PM
β
95
kj
66
rpm
45
%
16
mph
15 min 80s Pop Ride
Bradley Rose
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Monday 5/1/23 @ 2:12 PM
kj
rpm
%
0
mph
Saturday 4/15/23 @ 1:7 PM
β
93
kj
67
rpm
44
%
16
mph
15 min 90s Ride
Leanne Hainsby
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Monday 5/1/23 @ 12:26 PM
kj
rpm
%
0
mph
Thursday 2/2/23 @ 11:6 AM
β
123
kj
75
rpm
46
%
18
mph
15 min 80s Ride
Jenn Sherman
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Share
Wednesday 4/5/23 @ 1:25 PM
kj
rpm
%
0
mph
Thursday 2/9/23 @ 12:41 PM
β
89
kj
74
rpm
41
%
16
mph
15 min 80s Ride
Robin ArzΓ³n
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Thursday 2/9/23 @ 1:28 PM
kj
rpm
%
0
mph
Wednesday 7/13/22 @ 11:52 AM
β
39
kj
93
rpm
28
%
13
mph
10 min Low Impact Ride
Jenn Sherman
View Class
Share
Sunday 8/14/22 @ 7:25 PM
kj
rpm
%
0
mph
Saturday 6/12/21 @ 12:5 PM
β
500
kj
74
rpm
54
%
21
mph
45 min Sweat Steady Ride
Jess King
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Saturday 7/11/20 @ 3:20 PM
kj
rpm
%
0
mph
Monday 3/1/21 @ 11:46 AM
kj
rpm
%
0
mph
30 min 90s Ride
Ben Alldis
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Share
Wednesday 2/24/21 @ 11:45 PM
β
kj
rpm
%
0
mph
Friday 2/5/21 @ 12:44 AM
β
328
kj
85
rpm
48
%
21
mph
30 min 90s Pop Ride
Ally Love
View Class
Share
Friday 2/12/21 @ 12:54 AM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
ironmikejones
Alabama #vets πΊπΈ βοΈ
92 π₯
Beat badassangel
VS
badassangel
Woodville, wi
2
Beat ironmikejones
Workouts
Previous Workouts
Next Workouts
10 min Climb Ride
Jenn Sherman
View Class
Share
β
87
kj
Tuesday 9/13/22
kj
Thursday 5/25/23
20 min 80s Ride
Bradley Rose
View Class
Share
β
113
kj
Saturday 4/8/23
kj
Friday 5/19/23
15 min 80s Pop Ride
Bradley Rose
View Class
Share
β
95
kj
Tuesday 3/21/23
kj
Monday 5/1/23
15 min 90s Ride
Leanne Hainsby
View Class
Share
β
93
kj
Saturday 4/15/23
kj
Monday 5/1/23
15 min 80s Ride
Jenn Sherman
View Class
Share
β
123
kj
Thursday 2/2/23
kj
Wednesday 4/5/23
15 min 80s Ride
Robin ArzΓ³n
View Class
Share
β
89
kj
Thursday 2/9/23
kj
Thursday 2/9/23
10 min Low Impact Ride
Jenn Sherman
View Class
Share
β
39
kj
Wednesday 7/13/22
kj
Sunday 8/14/22
45 min Sweat Steady Ride
Jess King
View Class
Share
β
500
kj
Saturday 6/12/21
kj
Saturday 7/11/20
30 min 90s Ride
Ben Alldis
View Class
Share
kj
Monday 3/1/21
β
kj
Wednesday 2/24/21
30 min 90s Pop Ride
Ally Love
View Class
Share
β
328
kj
Friday 2/5/21
kj
Friday 2/12/21
Previous Workouts
Next Workouts