Shake and Bake
Workouts
Saturday 8/13/22 @ 1:39 PM
104kj
81rpm
34%
15mph
Saturday 8/13/22 @ 1:26 PM
✅
361kj
83rpm
50%
21mph
Sunday 1/30/22 @ 4:59 PM
✅
253kj
79rpm
45%
18mph
Thursday 2/17/22 @ 2:28 PM
kj
rpm
%
0mph
Thursday 11/25/21 @ 4:1 PM
267kj
78rpm
39%
16mph
Thursday 12/9/21 @ 2:6 PM
✅
478kj
83rpm
48%
20mph
Thursday 11/4/21 @ 11:58 PM
217kj
75rpm
43%
17mph
Monday 11/15/21 @ 2:17 PM
✅
354kj
80rpm
52%
21mph
Friday 4/16/21 @ 5:8 PM
190kj
82rpm
38%
16mph
Thursday 4/8/21 @ 5:0 PM
✅
320kj
81rpm
48%
20mph
Friday 3/5/21 @ 12:27 AM
168kj
68rpm
40%
14mph
Saturday 3/6/21 @ 10:41 PM
✅
344kj
79rpm
51%
21mph
Monday 12/21/20 @ 4:20 PM
45kj
73rpm
35%
14mph
Tuesday 12/15/20 @ 2:22 PM
✅
91kj
84rpm
44%
19mph
Thursday 10/29/20 @ 12:6 AM
47kj
67rpm
42%
15mph
Wednesday 12/9/20 @ 2:23 PM
✅
86kj
88rpm
43%
19mph
Thursday 10/29/20 @ 12:16 AM
244kj
68rpm
40%
14mph
Friday 11/6/20 @ 2:19 PM
✅
363kj
75rpm
45%
18mph
Tuesday 8/11/20 @ 9:57 PM
331kj
75rpm
45%
17mph
Friday 8/14/20 @ 1:7 PM
✅
434kj
77rpm
49%
19mph
Workouts
217
kj
Thursday 11/4/21
190
kj
Friday 4/16/21
168
kj
Friday 3/5/21
244
kj
Thursday 10/29/20