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Shake and Bake
irisheyes1982
🌈 Amsterdam 🌈
66
Beat alwayswright_
VS
alwayswright_
Yorkshire
98 🔥
Beat irisheyes1982
Workouts
Previous Workouts
Next Workouts
Friday 12/17/21 @ 10:35 AM
156
kj
80
rpm
43
%
18
mph
20 min Holiday Party Ride
Bradley Rose
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Sunday 12/19/21 @ 10:9 AM
✅
175
kj
84
rpm
44
%
19
mph
Sunday 12/20/20 @ 1:54 PM
237
kj
83
rpm
42
%
18
mph
30 min Work It Out: Festive
Leanne Hainsby
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Saturday 12/19/20 @ 10:0 AM
✅
280
kj
77
rpm
47
%
19
mph
Saturday 1/23/21 @ 5:10 PM
✅
167
kj
81
rpm
44
%
19
mph
20 min Low Impact Ride
Tunde Oyeneyin
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Sunday 11/29/20 @ 2:19 PM
138
kj
77
rpm
42
%
17
mph
Monday 8/31/20 @ 8:47 AM
281
kj
77
rpm
48
%
19
mph
30 min Carnival Celebration Ride
Hannah Frankson
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Saturday 1/23/21 @ 11:25 AM
✅
336
kj
80
rpm
50
%
21
mph
Monday 6/29/20 @ 9:46 AM
250
kj
90
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Tuesday 11/17/20 @ 9:36 AM
✅
262
kj
85
rpm
43
%
19
mph
Tuesday 7/7/20 @ 11:15 AM
246
kj
88
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 11/10/20 @ 8:21 AM
✅
249
kj
81
rpm
44
%
18
mph
Sunday 9/13/20 @ 4:18 PM
✅
143
kj
85
rpm
40
%
17
mph
20 min Recovery Ride
Denis Morton
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Sunday 11/8/20 @ 9:39 AM
111
kj
83
rpm
36
%
16
mph
Saturday 10/17/20 @ 10:15 AM
290
kj
77
rpm
49
%
20
mph
30 min Whitney Houston Ride
Ally Love
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Saturday 7/4/20 @ 9:39 AM
✅
314
kj
76
rpm
51
%
20
mph
Monday 8/31/20 @ 9:22 AM
276
kj
77
rpm
47
%
19
mph
30 min Pop Ride
Hannah Frankson
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Share
Saturday 8/22/20 @ 9:52 AM
✅
349
kj
80
rpm
51
%
21
mph
Friday 8/7/20 @ 9:10 AM
324
kj
80
rpm
50
%
20
mph
30 min Ellie Goulding Ride
Olivia Amato
View Class
Share
Friday 8/7/20 @ 8:0 AM
✅
330
kj
79
rpm
50
%
20
mph
Previous Workouts
Next Workouts
irisheyes1982
🌈 Amsterdam 🌈
66
Beat alwayswright_
VS
alwayswright_
Yorkshire
98 🔥
Beat irisheyes1982
Workouts
Previous Workouts
Next Workouts
20 min Holiday Party Ride
Bradley Rose
View Class
Share
156
kj
Friday 12/17/21
✅
175
kj
Sunday 12/19/21
30 min Work It Out: Festive
Leanne Hainsby
View Class
Share
237
kj
Sunday 12/20/20
✅
280
kj
Saturday 12/19/20
20 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
167
kj
Saturday 1/23/21
138
kj
Sunday 11/29/20
30 min Carnival Celebration Ride
Hannah Frankson
View Class
Share
281
kj
Monday 8/31/20
✅
336
kj
Saturday 1/23/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
250
kj
Monday 6/29/20
✅
262
kj
Tuesday 11/17/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
246
kj
Tuesday 7/7/20
✅
249
kj
Tuesday 11/10/20
20 min Recovery Ride
Denis Morton
View Class
Share
✅
143
kj
Sunday 9/13/20
111
kj
Sunday 11/8/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
290
kj
Saturday 10/17/20
✅
314
kj
Saturday 7/4/20
30 min Pop Ride
Hannah Frankson
View Class
Share
276
kj
Monday 8/31/20
✅
349
kj
Saturday 8/22/20
30 min Ellie Goulding Ride
Olivia Amato
View Class
Share
324
kj
Friday 8/7/20
✅
330
kj
Friday 8/7/20
Previous Workouts
Next Workouts