Shake and Bake
Workouts
Saturday 12/18/21 @ 4:0 PM
269kj
78rpm
47%
19mph
Friday 12/10/21 @ 6:40 PM
✅
338kj
74rpm
53%
21mph
Sunday 4/18/21 @ 3:28 PM
246kj
76rpm
47%
18mph
Sunday 5/31/20 @ 9:27 AM
✅
324kj
75rpm
51%
21mph
Friday 2/5/21 @ 9:58 AM
304kj
82rpm
48%
20mph
Tuesday 1/5/21 @ 7:11 PM
✅
366kj
78rpm
53%
22mph
Wednesday 1/6/21 @ 10:1 AM
287kj
83rpm
46%
19mph
Sunday 1/3/21 @ 2:8 PM
✅
358kj
81rpm
51%
21mph
Tuesday 10/27/20 @ 4:48 PM
277kj
89rpm
42%
19mph
Saturday 10/10/20 @ 2:59 PM
✅
365kj
82rpm
51%
22mph
Tuesday 6/16/20 @ 9:40 AM
166kj
83rpm
43%
18mph
Sunday 6/28/20 @ 9:58 AM
✅
228kj
74rpm
53%
21mph
Thursday 3/19/20 @ 2:25 PM
260kj
83rpm
45%
19mph
Sunday 6/14/20 @ 9:26 AM
✅
340kj
73rpm
53%
21mph
Monday 5/25/20 @ 8:19 AM
277kj
71rpm
51%
19mph
Thursday 4/16/20 @ 6:16 PM
✅
336kj
75rpm
53%
21mph
Monday 10/14/19 @ 5:42 PM
157kj
80rpm
44%
18mph
Sunday 5/3/20 @ 9:5 AM
✅
211kj
81rpm
50%
21mph
Tuesday 12/24/19 @ 1:19 PM
245kj
82rpm
44%
18mph
Saturday 12/21/19 @ 11:45 AM
✅
298kj
81rpm
48%
20mph
Workouts
277
kj
Tuesday 10/27/20