Shake and Bake
Workouts
Tuesday 11/30/21 @ 4:6 PM
✅
139kj
81rpm
34%
15mph
Saturday 10/23/21 @ 2:41 PM
134kj
78rpm
35%
14mph
Thursday 10/15/20 @ 2:12 PM
✅
84kj
82rpm
32%
14mph
Saturday 10/10/20 @ 12:14 PM
79kj
64rpm
38%
13mph
Wednesday 4/21/21 @ 2:5 PM
74kj
81rpm
31%
13mph
Tuesday 3/23/21 @ 1:52 PM
✅
77kj
60rpm
39%
13mph
Tuesday 8/13/19 @ 7:56 PM
178kj
79rpm
32%
14mph
Saturday 1/30/21 @ 12:58 PM
✅
208kj
67rpm
40%
14mph
Thursday 11/14/19 @ 1:55 PM
159kj
79rpm
37%
15mph
Friday 6/7/19 @ 11:57 AM
✅
173kj
76rpm
40%
16mph
Friday 10/4/19 @ 1:7 PM
✅
166kj
85rpm
36%
16mph
Friday 10/4/19 @ 12:19 PM
118kj
67rpm
37%
13mph
Monday 9/9/19 @ 11:51 AM
✅
156kj
86rpm
35%
15mph
Friday 9/13/19 @ 12:36 PM
137kj
72rpm
37%
14mph
Wednesday 8/14/19 @ 8:27 PM
139kj
85rpm
33%
15mph
Saturday 6/15/19 @ 12:41 PM
✅
166kj
71rpm
41%
16mph
Sunday 8/4/19 @ 12:56 PM
129kj
84rpm
32%
14mph
Thursday 7/11/19 @ 12:7 PM
✅
161kj
70rpm
41%
15mph
Saturday 3/30/19 @ 2:41 PM
✅
162kj
78rpm
38%
15mph
Saturday 4/6/19 @ 12:17 PM
129kj
65rpm
39%
14mph