Shake and Bake

Workouts

Saturday 4/15/23 @ 1:41 AM
βœ…
342kj
0rpm
0%
0mph
30 min Power Zone Endurance 80s Ride
Denis Morton
Saturday 2/27/21 @ 3:18 AM
197kj
73rpm
42%
17mph
Thursday 10/6/22 @ 12:44 AM
169kj
79rpm
37%
15mph
30 min Pro Cyclist Ride
Christian Vande Velde
Thursday 4/16/20 @ 4:44 PM
βœ…
172kj
83rpm
37%
16mph
Sunday 2/13/22 @ 4:17 PM
372kj
80rpm
38%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/6/22 @ 8:2 PM
βœ…
397kj
70rpm
43%
17mph
Thursday 2/10/22 @ 2:1 AM
270kj
83rpm
37%
16mph
45 min Power Zone Endurance Ride
Ben Alldis
Friday 11/19/21 @ 2:50 PM
βœ…
296kj
74rpm
42%
17mph
Saturday 5/16/20 @ 3:58 PM
426kj
82rpm
40%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/16/20 @ 3:16 PM
βœ…
427kj
74rpm
44%
17mph
Monday 11/30/20 @ 3:0 AM
βœ…
435kj
81rpm
41%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/21/20 @ 3:11 PM
419kj
71rpm
44%
17mph
Thursday 10/22/20 @ 2:19 AM
βœ…
219kj
81rpm
43%
18mph
30 min Hamilton Ride
Robin ArzΓ³n
Wednesday 10/21/20 @ 12:44 AM
197kj
71rpm
44%
17mph
Monday 9/21/20 @ 7:42 PM
βœ…
409kj
79rpm
41%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/25/20 @ 8:0 PM
326kj
77rpm
38%
16mph
Saturday 7/18/20 @ 1:10 AM
βœ…
189kj
79rpm
39%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 7/18/20 @ 4:12 PM
180kj
75rpm
41%
16mph
Thursday 3/19/20 @ 9:24 PM
βœ…
219kj
80rpm
41%
17mph
30 min Power Zone Ride
Matt Wilpers
Sunday 6/7/20 @ 8:56 PM
207kj
74rpm
42%
17mph

Workouts

30 min Power Zone Endurance 80s Ride
Denis Morton
βœ… 342 kj
Saturday 4/15/23
197 kj
Saturday 2/27/21
30 min Pro Cyclist Ride
Christian Vande Velde
169 kj
Thursday 10/6/22
βœ… 172 kj
Thursday 4/16/20
60 min Power Zone Endurance Ride
Matt Wilpers
372 kj
Sunday 2/13/22
βœ… 397 kj
Sunday 2/6/22
45 min Power Zone Endurance Ride
Ben Alldis
270 kj
Thursday 2/10/22
βœ… 296 kj
Friday 11/19/21
60 min Power Zone Endurance Ride
Matt Wilpers
426 kj
Saturday 5/16/20
βœ… 427 kj
Saturday 5/16/20
60 min Power Zone Endurance Ride
Matt Wilpers
βœ… 435 kj
Monday 11/30/20
419 kj
Saturday 11/21/20
30 min Hamilton Ride
Robin ArzΓ³n
βœ… 219 kj
Thursday 10/22/20
197 kj
Wednesday 10/21/20
60 min Power Zone Endurance Ride
Matt Wilpers
βœ… 409 kj
Monday 9/21/20
326 kj
Saturday 1/25/20
30 min Power Zone Endurance Ride
Matt Wilpers
βœ… 189 kj
Saturday 7/18/20
180 kj
Saturday 7/18/20
30 min Power Zone Ride
Matt Wilpers
βœ… 219 kj
Thursday 3/19/20
207 kj
Sunday 6/7/20