Shake and Bake
Workouts
Wednesday 6/24/20 @ 11:24 AM
265kj
81rpm
38%
16mph
Sunday 2/14/21 @ 5:45 PM
✅
359kj
81rpm
43%
18mph
Tuesday 6/23/20 @ 11:16 AM
276kj
85rpm
36%
16mph
Saturday 6/27/20 @ 2:37 PM
✅
324kj
84rpm
39%
17mph
Saturday 7/16/22 @ 3:1 PM
✅
213kj
70rpm
46%
17mph
Friday 7/15/22 @ 3:58 PM
174kj
72rpm
41%
16mph
Saturday 6/27/20 @ 12:59 PM
357kj
82rpm
38%
16mph
Sunday 6/28/20 @ 9:12 PM
✅
392kj
78rpm
41%
17mph
Monday 1/18/21 @ 9:25 PM
156kj
61rpm
43%
14mph
Saturday 1/25/20 @ 1:1 PM
✅
162kj
71rpm
40%
15mph
Saturday 9/12/20 @ 12:15 PM
379kj
85rpm
37%
16mph
Saturday 7/25/20 @ 11:57 AM
✅
447kj
86rpm
40%
18mph
Tuesday 8/4/20 @ 12:58 PM
208kj
77rpm
41%
17mph
Tuesday 8/4/20 @ 12:59 PM
✅
220kj
80rpm
42%
17mph
Sunday 7/12/20 @ 10:15 PM
380kj
87rpm
36%
16mph
Saturday 7/11/20 @ 1:6 PM
✅
460kj
85rpm
40%
18mph
Monday 6/29/20 @ 11:30 AM
284kj
87rpm
36%
16mph
Friday 7/3/20 @ 6:45 PM
✅
322kj
87rpm
38%
17mph
Saturday 5/2/20 @ 1:59 PM
✅
282kj
69rpm
52%
19mph
Saturday 5/2/20 @ 1:57 PM
271kj
78rpm
48%
19mph
Workouts
265
kj
Wednesday 6/24/20
174
kj
Friday 7/15/22
357
kj
Saturday 6/27/20
379
kj
Saturday 9/12/20
208
kj
Tuesday 8/4/20
271
kj
Saturday 5/2/20