Shake and Bake
Workouts
Saturday 10/28/23 @ 5:31 PM
140kj
72rpm
32%
13mph
Friday 10/27/23 @ 3:23 PM
✅
210kj
79rpm
41%
17mph
Thursday 10/12/23 @ 12:2 PM
127kj
67rpm
36%
13mph
Monday 12/9/19 @ 9:7 PM
✅
208kj
76rpm
43%
17mph
Wednesday 11/23/22 @ 3:38 PM
kj
rpm
%
0mph
Tuesday 11/22/22 @ 2:18 PM
✅
146kj
75rpm
44%
17mph
Wednesday 5/11/22 @ 3:43 PM
kj
rpm
%
0mph
Friday 5/20/22 @ 11:11 AM
✅
208kj
71rpm
44%
16mph
Sunday 11/1/20 @ 5:25 PM
kj
rpm
%
0mph
Wednesday 10/28/20 @ 6:23 PM
✅
206kj
83rpm
40%
17mph
Sunday 10/25/20 @ 5:4 PM
kj
rpm
%
0mph
Thursday 10/31/19 @ 6:49 PM
✅
239kj
79rpm
45%
18mph
Sunday 8/2/20 @ 3:27 PM
kj
rpm
%
0mph
Thursday 8/27/20 @ 5:55 PM
✅
189kj
83rpm
38%
16mph
Thursday 3/19/20 @ 2:24 PM
kj
rpm
%
0mph
Friday 3/27/20 @ 7:36 PM
✅
226kj
83rpm
42%
17mph
Friday 3/20/20 @ 4:37 PM
kj
rpm
%
0mph
Monday 3/23/20 @ 8:52 PM
✅
276kj
77rpm
39%
15mph
Wednesday 9/4/19 @ 3:5 PM
kj
rpm
%
0mph
Thursday 9/5/19 @ 5:10 PM
✅
194kj
78rpm
40%
16mph
Workouts
127
kj
Thursday 10/12/23