Shake and Bake
Workouts
Monday 11/30/20 @ 11:44 PM
✅
411kj
77rpm
47%
19mph
Sunday 11/29/20 @ 11:16 PM
295kj
78rpm
41%
17mph
Sunday 9/4/22 @ 10:33 PM
✅
356kj
79rpm
43%
18mph
Monday 9/5/22 @ 10:38 PM
173kj
63rpm
41%
14mph
Saturday 1/2/21 @ 6:29 PM
57kj
77rpm
38%
16mph
Tuesday 7/13/21 @ 7:30 PM
✅
57kj
73rpm
40%
16mph
Friday 6/12/20 @ 10:36 PM
✅
363kj
83rpm
49%
21mph
Tuesday 6/29/21 @ 10:27 PM
226kj
70rpm
47%
18mph
Sunday 11/29/20 @ 10:44 PM
✅
254kj
87rpm
42%
19mph
Tuesday 2/16/21 @ 10:33 PM
178kj
81rpm
38%
16mph
Friday 1/29/21 @ 12:35 AM
✅
374kj
83rpm
43%
18mph
Monday 1/25/21 @ 10:38 PM
265kj
78rpm
39%
16mph
Saturday 1/23/21 @ 9:14 PM
✅
479kj
82rpm
43%
18mph
Saturday 1/23/21 @ 9:36 PM
368kj
77rpm
40%
16mph
Friday 11/20/20 @ 12:50 AM
✅
175kj
78rpm
38%
16mph
Wednesday 11/25/20 @ 10:3 PM
167kj
77rpm
39%
16mph
Saturday 8/15/20 @ 5:3 PM
✅
120kj
87rpm
36%
16mph
Thursday 8/6/20 @ 3:20 PM
75kj
70rpm
35%
13mph
Saturday 5/9/20 @ 8:12 PM
✅
271kj
79rpm
46%
19mph
Monday 8/5/19 @ 4:5 PM
180kj
73rpm
42%
16mph
Workouts
178
kj
Tuesday 2/16/21
265
kj
Monday 1/25/21
368
kj
Saturday 1/23/21
167
kj
Wednesday 11/25/20