Shake and Bake
VS
Workouts
Monday 9/28/20 @ 8:20 PM
✅
613kj
88rpm
45%
20mph
Saturday 11/21/20 @ 4:4 PM
290kj
78rpm
36%
15mph
Wednesday 9/4/19 @ 1:23 PM
✅
287kj
84rpm
43%
19mph
Tuesday 9/24/19 @ 9:37 PM
kj
rpm
%
0mph
Thursday 6/6/19 @ 10:5 AM
kj
rpm
%
0mph
Tuesday 8/27/19 @ 8:23 PM
✅
232kj
74rpm
36%
15mph
Thursday 3/28/19 @ 1:4 PM
✅
396kj
96rpm
37%
18mph
Wednesday 7/10/19 @ 9:28 PM
239kj
84rpm
31%
14mph
Monday 7/1/19 @ 1:53 PM
✅
462kj
88rpm
44%
20mph
Thursday 7/4/19 @ 7:1 PM
257kj
85rpm
35%
15mph
Wednesday 5/8/19 @ 5:52 PM
✅
302kj
89rpm
44%
20mph
Tuesday 3/5/19 @ 8:26 PM
kj
rpm
%
0mph
Monday 9/24/18 @ 11:44 AM
✅
441kj
90rpm
43%
20mph
Friday 5/3/19 @ 9:24 PM
228kj
78rpm
36%
15mph
Monday 4/15/19 @ 5:46 PM
✅
463kj
88rpm
45%
20mph
Tuesday 4/9/19 @ 8:34 PM
258kj
74rpm
40%
16mph
Thursday 2/7/19 @ 12:59 PM
✅
431kj
89rpm
42%
19mph
Wednesday 4/3/19 @ 8:9 PM
256kj
87rpm
35%
16mph
Saturday 11/24/18 @ 5:44 PM
✅
547kj
87rpm
43%
19mph
Thursday 3/28/19 @ 9:2 PM
288kj
78rpm
35%
15mph
idohills
Just keep pedaling. #07.20.17-OGMenace
99
🔥
VS
kiss_my_grits
Ga
2
Workouts
290
kj
Saturday 11/21/20
239
kj
Wednesday 7/10/19