Shake and Bake
VS
Workouts
Friday 5/28/21 @ 12:5 AM
54kj
82rpm
37%
16mph
Tuesday 6/8/21 @ 6:29 PM
✅
80kj
82rpm
42%
18mph
Tuesday 3/3/20 @ 3:53 PM
179kj
80rpm
46%
19mph
Tuesday 3/17/20 @ 5:10 PM
✅
204kj
88rpm
45%
20mph
Thursday 3/25/21 @ 11:32 PM
193kj
89rpm
45%
20mph
Monday 3/29/21 @ 7:26 PM
✅
203kj
87rpm
45%
20mph
Wednesday 12/25/19 @ 5:33 PM
510kj
87rpm
47%
21mph
Tuesday 12/17/19 @ 1:26 AM
✅
546kj
93rpm
46%
21mph
Wednesday 8/28/19 @ 6:10 PM
167kj
82rpm
42%
18mph
Saturday 9/7/19 @ 6:2 PM
✅
256kj
92rpm
48%
22mph
Wednesday 9/4/19 @ 1:23 PM
287kj
84rpm
43%
19mph
Monday 9/2/19 @ 4:48 PM
✅
327kj
98rpm
44%
21mph
Monday 8/26/19 @ 1:0 PM
164kj
81rpm
42%
18mph
Tuesday 8/20/19 @ 10:16 PM
✅
255kj
87rpm
50%
22mph
Saturday 5/4/19 @ 10:29 AM
252kj
94rpm
39%
18mph
Sunday 5/12/19 @ 4:26 PM
✅
329kj
93rpm
44%
21mph
Wednesday 10/10/18 @ 11:16 PM
165kj
85rpm
42%
18mph
Saturday 10/13/18 @ 5:15 PM
✅
245kj
82rpm
51%
22mph
Sunday 8/12/18 @ 11:50 PM
223kj
81rpm
42%
18mph
Sunday 6/10/18 @ 3:59 PM
✅
228kj
77rpm
44%
18mph
idohills
Just keep pedaling. #07.20.17-OGMenace
15
VS
jimthedrummer
www.drummeratlarge.com
118
🔥
Workouts
165
kj
Wednesday 10/10/18