Shake and Bake
VS
Workouts
Monday 8/3/20 @ 11:30 PM
✅
421kj
89rpm
42%
19mph
Thursday 9/10/20 @ 4:19 PM
195kj
77rpm
34%
14mph
Saturday 11/23/19 @ 7:11 PM
✅
432kj
82rpm
45%
19mph
Tuesday 9/22/20 @ 9:51 PM
212kj
78rpm
35%
14mph
Tuesday 11/12/19 @ 4:40 PM
✅
464kj
84rpm
46%
20mph
Wednesday 8/26/20 @ 4:35 PM
186kj
74rpm
34%
14mph
Friday 12/6/19 @ 6:11 PM
✅
507kj
95rpm
44%
21mph
Wednesday 6/10/20 @ 3:11 PM
199kj
82rpm
33%
14mph
Thursday 12/19/19 @ 1:0 PM
✅
472kj
85rpm
46%
20mph
Thursday 5/7/20 @ 8:32 PM
165kj
80rpm
31%
13mph
Wednesday 5/6/20 @ 7:39 PM
✅
208kj
87rpm
45%
20mph
Sunday 4/26/20 @ 4:5 PM
64kj
74rpm
31%
12mph
Friday 11/9/18 @ 5:29 PM
✅
295kj
89rpm
44%
20mph
Monday 3/30/20 @ 4:48 PM
105kj
72rpm
32%
12mph
Thursday 3/26/20 @ 1:59 PM
✅
317kj
84rpm
47%
20mph
Thursday 3/26/20 @ 1:59 PM
90kj
64rpm
32%
11mph
Friday 12/14/18 @ 5:27 PM
✅
314kj
82rpm
47%
20mph
Tuesday 12/18/18 @ 2:54 PM
133kj
70rpm
37%
14mph
Wednesday 12/20/17 @ 3:41 AM
✅
102kj
85rpm
38%
17mph
Sunday 6/11/17 @ 9:51 PM
89kj
85rpm
33%
14mph
idohills
Just keep pedaling. #07.20.17-OGMenace
85
🔥
VS
backinatx
#PZP #Menaces
8
Workouts
199
kj
Wednesday 6/10/20
165
kj
Thursday 5/7/20
90
kj
Thursday 3/26/20