Shake and Bake
VS
Workouts
Wednesday 12/16/20 @ 7:29 PM
✅
473kj
89rpm
45%
20mph
Monday 1/18/21 @ 4:6 PM
300kj
74rpm
42%
17mph
Tuesday 11/10/20 @ 12:26 AM
166kj
0rpm
0%
0mph
Thursday 11/12/20 @ 2:54 PM
✅
198kj
77rpm
41%
17mph
Wednesday 8/12/20 @ 11:29 PM
✅
303kj
81rpm
47%
20mph
Thursday 8/13/20 @ 8:56 PM
172kj
79rpm
39%
16mph
Saturday 11/9/19 @ 5:42 PM
✅
997kj
85rpm
48%
21mph
Saturday 5/9/20 @ 4:8 PM
618kj
82rpm
40%
17mph
Saturday 4/27/19 @ 4:44 PM
✅
845kj
88rpm
44%
19mph
Wednesday 4/8/20 @ 7:47 PM
606kj
74rpm
42%
17mph
Thursday 11/14/19 @ 12:53 PM
✅
473kj
83rpm
47%
20mph
Friday 1/31/20 @ 10:9 PM
282kj
83rpm
38%
16mph
Wednesday 10/23/19 @ 8:41 PM
✅
315kj
92rpm
43%
20mph
Saturday 11/9/19 @ 2:5 PM
205kj
90rpm
35%
16mph
Thursday 5/16/19 @ 7:1 PM
✅
56kj
82rpm
37%
16mph
Friday 4/19/19 @ 12:45 AM
36kj
73rpm
32%
13mph
Monday 6/3/19 @ 5:20 PM
✅
69kj
92rpm
37%
17mph
Tuesday 4/30/19 @ 5:50 PM
47kj
90rpm
32%
15mph
Thursday 12/14/17 @ 3:58 PM
✅
367kj
78rpm
45%
18mph
Friday 1/18/19 @ 10:1 AM
242kj
79rpm
37%
15mph
idohills
Just keep pedaling. #07.20.17-OGMenace
126
🔥
VS
backinaprosecco
Cincinnati
9
Workouts
300
kj
Monday 1/18/21
166
kj
Tuesday 11/10/20
618
kj
Saturday 5/9/20
606
kj
Wednesday 4/8/20
282
kj
Friday 1/31/20
205
kj
Saturday 11/9/19